Book Recommendation: The Deadly Diet

[Guest guest]

Hi,

I'm re-reading " The Deadly Diet " by Terence Sandbek. It is a cognitive therapy

approach to eating disorders. I'm re-reading it to get more " rational " healthy

language to dispute the inner critic.

I recommend it for anyone with any type of eating issue, but I think it would be

especially helpful for anorexics and bulimics.

I'm having a hankering for Cognitive therapy type books, right now.

The classic one is Burn's " Feeling Good. "

Koenig in " The Rules of Normal Eating " has a cognitive therapy approach to

eating issues.

I have Seligman's book about authentic happiness on my nightstand.

Please tell me if I'm missing some classic or excellent books on this topic.

Thanks.