RE: RE: No sugar Peanut butter cookies

[Guest guest]

You are right Patty. I eat similar to that. I would rather eat protein as

that fills me up more than do carbs.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Patty

Sent: Saturday, September 03, 2011 6:28 PM

To: blind

Subject: Fw: RE: No sugar Peanut butter cookies

You are so right.And I have to eat both for my diabetics and my heart, like

you.

You do have to keep the carbs down and in the hospital iit was 50 carbs at

breakfast and 60 each for lunch and dinner.

If you had a couple of crackers that counted, when you choice juice that

counted (cranberry for me) . I think the hospitals does to many carbs also,

I know my heart Dr, always told me if I wanted meat I could have my ribs if

they were the baby backs but do not eat either the baked potato or the bread

with them. I could have one.

If you are like me and eat as few carbs as possible you are probably eating

more meat.

It is a catch 22 in my situation.

I sent the mac and cheese back. I did not eat it.

I do make it sometimes at home for Boyd and I will eat a cup of it and

nothing else for a meal. hen I eat my carbs I do salad for the day and then

have my carbs. Maybe carbs first but it all works out for me. Everybody is

differnet. If I had the doughnut like Dave said he did for breakfast this

moring, I would not have any thing else, I don't know if he did or not. I

would have had a green salad for lunch and a green salad with chicken for

dinner.

Patty

RE: No sugar Peanut butter cookies

Actually it was a healthy recipe for diabetics. It did have carbs of course,

I don't think you are going to make a bake able cookie without them, the

apple juice was natural sugar and it digest differently and the wheat flour

is better for us then white but it is also ok to have low sugar things. A

lot of no sugar recipes has way more carbs then if you had the sugar. The

new thing to do is go with low sugar in the recipes but they still

substitute fruit juice and honey, and etc. The big thing is you aren't

making up a batch of cookies to sit and eat anyways. You can have one.

Freeze them and thaw the out if you are by yourself.

I never told anyone on this list but I just got out of the hospital a couple

of days ago, another stent in my heart that they had a really hard time

getting in. My right coronary artery is collapsing, it was when they was

trying to do the stent. I had 4 before. Two in the other major artery.

Obviously they had me on a diabetic diet as well as a heart one when I was

in there.

I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

for lunch and dinner.

They gave you choices of what you good have and you just had to combine

everything together so that you didn't more carbs then you were allowed.

Some of the choices was sweet and sour chicken with rice, 4 cheese lasagna,

macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

grilled chicken sandwiches. For your starters you could have soup 1/2 cup ,

2 crackers they all counted on your carbs 2 crackers was 5 carbs. They had

sugar-free jello salads with fruit, and etc. You had what you wanted but you

did not go over the carb count.

At night you were allowed a snack and it was cozy shack no sugar added

pudding or a turkey sandwich and in my case the one night I got peanut

butter and 2 graham crackers because my mac and cheese sucked for dinner and

I didn't eat it.

Dave has it right, lean meat and fresh veggies is best but you do need some

carbs.

Please pray for me, at the moment my heart problems are worse then my sugar

one but they go hand in hand.

Patty

[Guest guest]

I bought some peanut butter with cheese crackers.

I think 8 are in a pack.

3 grams of sugar per serving.

Becky

RE: No sugar Peanut butter cookies

>

> Actually it was a healthy recipe for diabetics. It did have carbs of

> course,

> I don't think you are going to make a bake able cookie without them, the

> apple juice was natural sugar and it digest differently and the wheat

> flour

> is better for us then white but it is also ok to have low sugar things. A

> lot of no sugar recipes has way more carbs then if you had the sugar. The

> new thing to do is go with low sugar in the recipes but they still

> substitute fruit juice and honey, and etc. The big thing is you aren't

> making up a batch of cookies to sit and eat anyways. You can have one.

> Freeze them and thaw the out if you are by yourself.

>

> I never told anyone on this list but I just got out of the hospital a

> couple

> of days ago, another stent in my heart that they had a really hard time

> getting in. My right coronary artery is collapsing, it was when they was

> trying to do the stent. I had 4 before. Two in the other major artery.

> Obviously they had me on a diabetic diet as well as a heart one when I was

> in there.

>

> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

> for lunch and dinner.

>

> They gave you choices of what you good have and you just had to combine

> everything together so that you didn't more carbs then you were allowed.

> Some of the choices was sweet and sour chicken with rice, 4 cheese

> lasagna,

> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

> ,

> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They had

> sugar-free jello salads with fruit, and etc. You had what you wanted but

> you

> did not go over the carb count.

>

> At night you were allowed a snack and it was cozy shack no sugar added

> pudding or a turkey sandwich and in my case the one night I got peanut

> butter and 2 graham crackers because my mac and cheese sucked for dinner

> and

> I didn't eat it.

>

> Dave has it right, lean meat and fresh veggies is best but you do need

> some

> carbs.

>

> Please pray for me, at the moment my heart problems are worse then my

> sugar

> one but they go hand in hand.

>

> Patty

>

>

[Guest guest]

I bought some peanut butter with cheese crackers.

I think 8 are in a pack.

3 grams of sugar per serving.

Becky

RE: No sugar Peanut butter cookies

>

> Actually it was a healthy recipe for diabetics. It did have carbs of

> course,

> I don't think you are going to make a bake able cookie without them, the

> apple juice was natural sugar and it digest differently and the wheat

> flour

> is better for us then white but it is also ok to have low sugar things. A

> lot of no sugar recipes has way more carbs then if you had the sugar. The

> new thing to do is go with low sugar in the recipes but they still

> substitute fruit juice and honey, and etc. The big thing is you aren't

> making up a batch of cookies to sit and eat anyways. You can have one.

> Freeze them and thaw the out if you are by yourself.

>

> I never told anyone on this list but I just got out of the hospital a

> couple

> of days ago, another stent in my heart that they had a really hard time

> getting in. My right coronary artery is collapsing, it was when they was

> trying to do the stent. I had 4 before. Two in the other major artery.

> Obviously they had me on a diabetic diet as well as a heart one when I was

> in there.

>

> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

> for lunch and dinner.

>

> They gave you choices of what you good have and you just had to combine

> everything together so that you didn't more carbs then you were allowed.

> Some of the choices was sweet and sour chicken with rice, 4 cheese

> lasagna,

> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

> ,

> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They had

> sugar-free jello salads with fruit, and etc. You had what you wanted but

> you

> did not go over the carb count.

>

> At night you were allowed a snack and it was cozy shack no sugar added

> pudding or a turkey sandwich and in my case the one night I got peanut

> butter and 2 graham crackers because my mac and cheese sucked for dinner

> and

> I didn't eat it.

>

> Dave has it right, lean meat and fresh veggies is best but you do need

> some

> carbs.

>

> Please pray for me, at the moment my heart problems are worse then my

> sugar

> one but they go hand in hand.

>

> Patty

>

>

[Guest guest]

I bought some peanut butter with cheese crackers.

I think 8 are in a pack.

3 grams of sugar per serving.

Becky

RE: No sugar Peanut butter cookies

>

> Actually it was a healthy recipe for diabetics. It did have carbs of

> course,

> I don't think you are going to make a bake able cookie without them, the

> apple juice was natural sugar and it digest differently and the wheat

> flour

> is better for us then white but it is also ok to have low sugar things. A

> lot of no sugar recipes has way more carbs then if you had the sugar. The

> new thing to do is go with low sugar in the recipes but they still

> substitute fruit juice and honey, and etc. The big thing is you aren't

> making up a batch of cookies to sit and eat anyways. You can have one.

> Freeze them and thaw the out if you are by yourself.

>

> I never told anyone on this list but I just got out of the hospital a

> couple

> of days ago, another stent in my heart that they had a really hard time

> getting in. My right coronary artery is collapsing, it was when they was

> trying to do the stent. I had 4 before. Two in the other major artery.

> Obviously they had me on a diabetic diet as well as a heart one when I was

> in there.

>

> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

> for lunch and dinner.

>

> They gave you choices of what you good have and you just had to combine

> everything together so that you didn't more carbs then you were allowed.

> Some of the choices was sweet and sour chicken with rice, 4 cheese

> lasagna,

> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

> ,

> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They had

> sugar-free jello salads with fruit, and etc. You had what you wanted but

> you

> did not go over the carb count.

>

> At night you were allowed a snack and it was cozy shack no sugar added

> pudding or a turkey sandwich and in my case the one night I got peanut

> butter and 2 graham crackers because my mac and cheese sucked for dinner

> and

> I didn't eat it.

>

> Dave has it right, lean meat and fresh veggies is best but you do need

> some

> carbs.

>

> Please pray for me, at the moment my heart problems are worse then my

> sugar

> one but they go hand in hand.

>

> Patty

>

>