Looking for email-support buddy for one month

[Guest guest]

Hi Kate, I'm willing to buddy up with you! I have a problem both with exercise and hydrating, so I think making a committment to someone would be helpful!

A little about me: I'm almost 60 years old and have been a yo-yo dieter since I was about 13. I went on my last diet a couple of years ago when I started gaining more weight after I retired, plus my doctor thought losing weight would help my blood pressure, which didn't happen. I managed to maintain the weight loss for about a year (my usual pattern) with a lot of struggle. Then when some major stress happened in my life, I went over the edge and started eating again. Needless to say, I was feeling really crappy mentally (I'd failed again!). It was then I did some reflection and decided I'd had enough with the weight/food/dieting stuff, fighting myself and surrendered! There had to be a better way! I remember hearing about IE during the 90s and decided to check it out again. It made so much sense and seemed to be what I was looking for! My goal is to

be in a good place with myself like Latoya!

I apologize for the essay!

Jeanne