Hi I'm new!

[Guest guest]

I started off the new year doing Intuitive eating as suggested by my therapist.

I'm not as " curious " as I was in the beginning. But I am still eating mostly

processed foods and sweets. I've gained a lot of weight. I don't weigh myself,

but I'm having a hard time coming to terms with this weight gain. I do have a

healthier relationship with food, but now I'd like to get my body healthier. I

just wanted to join to see how others were dealing with and getting through the

process.

thanks!

meg