Guest guest Posted July 6, 2011 Report Share Posted July 6, 2011 If you are Lactose intolerant as I am, Coffee Mate Original in bottles is great and tastes like real cream. I use it every morning in my coffee. Rick From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Patty Sent: Sunday, July 03, 2011 4:02 PM To: blind Subject: Coffee creamers If you do use one go with Cremora it has 1 carb per teaspoon. Also unless you have heart problems like me pure cream is great and low in carbs just high in fats. Patty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2011 Report Share Posted July 7, 2011 Yep, I use the sugar free one's, they are great sugar 'Real tears are not those that fall from your eyes and cover your face, but that fall from your heart and cover your soul.' ~Be Blessed, Sugar Coffee creamers If you do use one go with Cremora it has 1 carb per teaspoon. Also unless you have heart problems like me pure cream is great and low in carbs just high in fats. Patty Quote Link to comment Share on other sites More sharing options...
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