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starting again...or trying to

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Hi Jen,

I commend you for the step you took for yourself today regarding the fitday program! The new and unfamiliar can sometimes be so threatening, so I can certainly understand your anxiety and apprehension with the IE process. (Getting under the blanket doesn't sound the least bit nutty to me!!) If you can't make it right now through the IE book, why not read Appendix B? It will give you step-by-step guidelines of the IE principles and might be easier for you to handle right now.

Please let me know if I can help you!! And remember Jen, you CAN do this!!

Best wishes,

Jeanne

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