I'm Going To an IE Workshop

[Guest guest]

Found a therapist in my area that has a practice that specializes in intuitive

eating. They do workshops, group, and individual therapy and they have an all

day workshop in two weeks, so I decided to go. If I think it's helpful, I may

even consider individual therapy for a while. Goodness knows I need all the

help I can get. I believe in intuitive eating, but I've always had terrible

body image and that's a big stumbling block. Between that and my high stress

job, I think those will be my biggest challenges in implementing IE. A little

help along the way can't be a bad thing.

Josie