interesting reaction to Geneen Roth's workshop

[Guest guest]

I started the workshop last night. My eating was ok the entire day. Then at 9

pm, the binge started.I am not even a person who allows herself to sit near a

large amount of food so my binges start small and then they develop.

It was like I didnt want to hear what I hear during the workshop.

I wanted to go in the opposite direction.

So the binge took over. I was even upset at the fact that I don't binge on a

large bag of chips or a cake or a jar of peanut butter or anything large. I take

small quantities of so many different foods.In less than 20 minutes I had

cereal, milk, bread, cream cheese, almond butter, a ham and cheese sandwich, two

merengues...

my god, I hate this

A