Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 Coffee has no calorie, Mark. I will have to look at that list, because it should say 90 calories for coffee. _____ From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Mark Ruth Sent: Friday, June 10, 2011 5:59 AM To: blind diabetics Subject: Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 Coffee has no calorie, Mark. I will have to look at that list, because it should say 90 calories for coffee. _____ From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Mark Ruth Sent: Friday, June 10, 2011 5:59 AM To: blind diabetics Subject: Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 Coffee has no calorie, Mark. I will have to look at that list, because it should say 90 calories for coffee. _____ From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Mark Ruth Sent: Friday, June 10, 2011 5:59 AM To: blind diabetics Subject: Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 well it is the one that Dean Master's sent out many moons ago and I had a buddy put it in Braille for me. I had to look at it more then once to make sure and then I went to the net and found a different list and it as well said 180 for 6 fl oz. maybe this number means something different then amount of calories? well thanks for telling me zero. I dig zero a whole lot better. would be very hard to give up coffee. Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 well it is the one that Dean Master's sent out many moons ago and I had a buddy put it in Braille for me. I had to look at it more then once to make sure and then I went to the net and found a different list and it as well said 180 for 6 fl oz. maybe this number means something different then amount of calories? well thanks for telling me zero. I dig zero a whole lot better. would be very hard to give up coffee. Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2011 Report Share Posted June 10, 2011 well it is the one that Dean Master's sent out many moons ago and I had a buddy put it in Braille for me. I had to look at it more then once to make sure and then I went to the net and found a different list and it as well said 180 for 6 fl oz. maybe this number means something different then amount of calories? well thanks for telling me zero. I dig zero a whole lot better. would be very hard to give up coffee. Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 11, 2011 Report Share Posted June 11, 2011 everytime i go to tim hortons and have a medium black coffee my sugar is high when i get home. karen Surely this isn't so? I was just figuring up how many calories and carbs my breakfast had and going by the carb list that I got off this list a few years back the total blew me away! there must be a mistake on this list for coffee. 2 scrambled eggs, 122 calories and 3 carbs 3 slices of bacon, 20 and 3 1 cup fresh strawberries, 166 and 12 so this adds up to 308 calories and 15 carbs for breakfast which isn't bad. but by the list I have it says that only 6 ounces of coffee has 178 calories and less then a carb. my coffee cup will hold 18 ounces and I drink 4 cups every morning. this is a total of 72 ounces of black coffee. if this list is correct in only 6 ounces has 178 calories, then my coffee alone had over 2000 calories? I don't understand how coffee black can have hardly any calories at all. it could be a mistake in Braille and that is what I hope is the case. Some one needs to tell me it isn't true and black coffee is fine. Quote Link to comment Share on other sites More sharing options...
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