Guest guest Posted August 2, 2010 Report Share Posted August 2, 2010 How do you refrain from doing body checks? I find that i do this subtly and deliberately. i do it on myself when I see myself in a mirror or my shadow. I'm about 184 lbs.( my doctor weighs me and announces my weight, I don't go near a scale)and that may be my " normal weight " factoring in my age, genetics and activity level. How do I accept this? Quote Link to comment Share on other sites More sharing options...
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