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I've been reading the many topics and responses these past few days and wanted

to thank you all for the authentic exchange. I don't often post here, but I

gain so much benefit from all the sharing that does occur. I appreciate it

greatly and my opportunity to gain this support. I value that it is an

" authentic " exchange, we all may not agree and some statements may be difficult

to take in, but the exchange occurs and I think hearing the range of responses

helps us all in our critical thinking about these issues and our life/IE

process.

I can relate to every single posting, and it always helps me immensely in my own

slow (1 step forward, 8 steps back....I am depressed about it today) process of

IE. I feel I am an amalgamation of resistance to it, thankful for it, find it

brings peace, yet still attached to diet mentality and fighting weight and

health issues, etc. It's really hard. And I know you all know how hard it is.

So thank you again.

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