Guest guest Posted May 31, 2005 Report Share Posted May 31, 2005 ---Original Message----- From: Roxana [mailto:roxana@...] Sent: Tuesday, May 31, 2005 8:14 AM Coconut Oil Subject: RE: banana bread recipe Here is the Banana Recipe again, I've written the amounts out for you. One and quarter cup of flour of your liking (Tried Quinoa and Rice so far ) One cup coconut flour Half tsp sea salt One tsp. baking soda Half cup of Coconut Oil Three Quarters cup of Raw Honey Two eggs, beaten One cup of mashed ripe bananas Two to Three tbsp. hot water Half cup of chopped soaked walnuts In a medium bow, stir together the pastry flour, coconut flour, sea salt and baking soda. Set aside. Melt the oil in a bowl of hot water, stir in with honey. Add beaten eggs, mashed bananas, and stir vigorously, combining thoroughly. Carefully stir in about half of the dry ingredients, then half of the hot water. Now add the rest of the dry ingredients, then the rest of the hot water, making a light, smooth dough. Last of all stir in the nuts. Fill a greased pan with coconut oil, bake at 325 degrees for 70 minutes or until brown. This is a very delicious and moist bread. Roxana - VP. of Sales & Marketing roxana@... 1-800-945-3801 or 1-218-226-3985 www.wildernessfamilynaturals.com Nutritionalists and other experts in the field of health hold a variety of views. This recommendation is not intended to diagnose or prescribe. Any person making the decision to act upon this information is responsible for investigating and understanding the effects of their actions. Re: banana bread recipe Kim, Second chances R Us! --- Kim <wksharples@...> wrote: > yes, it has ? marks.. > could you resend it so I use the correct amounts of > ingredients? > thanks, > Kim S > > > __________________________________ Stay connected, organized, and protected. Take the tour: http://tour.mail./mailtour.html ---------------------------------------------------------------------------- -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2005 Report Share Posted May 31, 2005 Thank you Roxana. The words make absolute sense in the banana bread recipe. Looks very yummy. They do SAY these computers are user friendly, but I sometimes wonder! Love val Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 You are very welcome Val, enjoy! Roxana - VP. of Sales & Marketing roxana@... 1-800-945-3801 or 1-218-226-3985 www.wildernessfamilynaturals.com Nutritionalists and other experts in the field of health hold a variety of views. This recommendation is not intended to diagnose or prescribe. Any person making the decision to act upon this information is responsible for investigating and understanding the effects of their actions. Re: FW: banana bread recipe Thank you Roxana. The words make absolute sense in the banana bread recipe. Looks very yummy. They do SAY these computers are user friendly, but I sometimes wonder! Love val ---------------------------------------------------------------------------- -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2008 Report Share Posted April 6, 2008 Banana Bread The best recipes come tried and true from friends who begged them from other friends and so on and so on. That's the wonderful thing about sharing recipes - the more good recipes we share, the better we all get to eat! This banana bread comes from my friend Heidi who years ago begged this recipe from a ski friend's mother - Mrs. Hockmeyer (parents of friends are always Mr. and Mrs. no matter how old we get). Mrs. Hockmeyer passed away years ago, but her simple but perfect banana bread lives on for all of us to enjoy. 3 or 4 ripe bananas, smashed1/3 cup melted butter1 cup sugar (can easily reduce to 3/4 cup)1 egg, beaten1 teaspoon vanilla1 teaspoon baking sodaPinch of salt1 1/2 cup of all-purpose flour No need for a mixer for this recipe. Preheat the oven to 350°F (175°C). With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl. Mix in the sugar, egg, and vanilla. Sprinkle the baking soda and salt over the mixture and mix in. Add the flour last, mix. Pour mixture into a buttered 4x8 inch loaf pan. Bake for 1 hour. Cool on a rack. Remove from pan and slice to serve. Quote Link to comment Share on other sites More sharing options...
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