Guest guest Posted September 14, 2010 Report Share Posted September 14, 2010 hi, I'm in menopause but when I had Pms I used to find calcium, magnesium, vitamin E, B6 & Evening Primrose oil helped a lot. People with a family history of breast cancer probably shouldn't take the primrose oil since it is hormone producing. I would check with a doctor or naturopath. I've read that black currant seed oil is a safer replacement for the primrose. Quote Link to comment Share on other sites More sharing options...
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