Guest guest Posted June 13, 2011 Report Share Posted June 13, 2011 Hi all I get this and thought someone mya find it intresting: ' Your mind is your garden, your thoughts are your seeds. You can grow flowers or you can grow weeds.' ~Be Blessed, Sugar A Multitasker's Guide to Diabetes Management You are receiving this email because you have requested to receive content, special promotions and offers on behalf of our advertisers when you registered. If you would like to unsubscribe, click here. A MESSAGE FROM OUR SPONSOR The content below was created by Everyday Health on behalf of the advertiser. A Multitasker's Guide to Diabetes Management Managing diabetes doesn't have to take over your busy life. Here are some simple ways to incorporate treatment, monitoring, and wellness into your daily routine. Be proactive when dining out. Choose a restaurant with a varied menu that gives you a wide array of healthy options. And don't be afraid to ask your server for a healthy substitution, like a side salad or steamed vegetable instead of mashed potatoes or French fries. Find a better way to test. Bayer's CONTOUR® USB is the first plug-in blood glucose meter that opens diabetes management software on your computer. Simply plug it into your computer to track your blood glucose levels at a glance - you can even print out reports to take to your doctor. Save $5 on Bayer's CONTOUR® USB now! A Unique Testing Experience Better diabetes management means doing more than just testing. Bayer's CONTOUR® USB meter helps you transform results into meaningful insights that you and your healthcare provider can use to modify your routine and better manage your diabetes. Shop for the week. If you're worried about making on-the-fly eating decisions, a little preparation can help. Plan your meals for the week in advance so you make sure you're getting adequate nutrition - and avoiding slip-ups with foods that are off-limits. Download an app. Now you can add diabetes management to the list of ways your smartphone makes life easier. Log your blood sugar, exercise, carbohydrate intake, medications, and more in one convenient application that you can access securely on your phone anytime, anywhere. Get walking. Exercise has a profound impact on overall health, and is especially essential for diabetics who need to keep their blood glucose levels in check. Walking is a simple, enjoyable, and low-cost way to incorporate physical activity into your daily life. Start small with simple goals, like taking the furthest parking spot or taking the stairs instead of the elevator. Managing diabetes is essential to staying healthy. Luckily, it doesn't have to interfere with your busy lifestyle. Find out how the Bayer CONTOUR® USB meter can simplify your diabetes management - and your life. Copyright © 2011 Everyday Health, Inc. All rights reserved. We sent you this offer because you're a valued subscriber to one of our newsletters. If you no longer wish to have these exclusive offers e-mailed to you, unsubscribe from Special Offers. To add to, remove, or change the newsletters you receive from us, click here. Use of Everyday Health sites is subject to our terms of service and privacy policy. Mailing address: 4 Marshall Street, North , MA 01247 Quote Link to comment Share on other sites More sharing options...
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