Re: Just wont to make sure.

[Guest guest]

Turkey bacon is what they give me in the hospital and it is some kind of

nasty to me. sounds like I'm going to have to give up lots of things that show

on me right now because I ate to much of them in the past. takes all the fun out

of eating. but then maybe having fun while eating is half of the problem?

Just wont to make sure.

here is what I figured I had in carbs for breakfast this morning

3 scrambled eggs, 3 bacon, one cup sliced tomatoes, 12-oz milk and black

coffee.

I figure this breakfast at 30 carbs. wont to make sure I'm figuring it right

before I assume I did. If I do wish to lower the amount down to 20 later,

then I figure to knock out the milk. I love milk, but as a diabetic it is

very high in carbs for no more then you can have and be safe. I did see that

soy milk has less carbs per 8 ounces. have any of you actually drank a glass

of soy milk? If so, how does it taste. seems like I seen where soy milk only

has 5 carbs per 8 ounces instead of 12 like cow milk. If I don't watch it, I

can drink one gallon of milk in less then 4 days. I can drink 2 gallons of

cow milk by my self in one week and this is taking it easy. I've always knew

as a diabetic the first thing I need to stay away from is milk and I love

milk! ok, you guys check out my breakfast and let me know if I'm right with

30 total carbs and if you think 30 carbs a meal will work or should I lower

the amount right now? thanks for all your in put because it is very welcome

and important to me. if you got some other ideas for a different type of

breakfast, then by all means please let me know.