Looking for books on mindfulness

[Guest guest]

I know I lot of you meditate or practice mindfulness. I also know that

mindfulness is essential to IE. I am currently reading Jon Kabat-Zinn's books

and they seem to really speak to me

(http://lemonluna.blogspot.com/2010/10/serve-yourself-quality-moment.html)

I would be very grateful if anyone shares other relevant books or websites.

Thanks...

Nastia

[Guest guest]

I love love love Tara Brach. She does a weekly podcast, has a website, a great

book, founded the Insight Meditation Center in Washington, D.C. Check her out!

It sounds like you're familiar with the big names already, and I hope you know

the Sounds True company. If not, check them out. Best of luck to you!

>

> I know I lot of you meditate or practice mindfulness. I also know that

mindfulness is essential to IE. I am currently reading Jon Kabat-Zinn's books

and they seem to really speak to me

(http://lemonluna.blogspot.com/2010/10/serve-yourself-quality-moment.html)

>

> I would be very grateful if anyone shares other relevant books or websites.

>

> Thanks...

>

> Nastia

>

[Guest guest]

nancy,

thank you for reminding me about sounds true. I have some of their meditation

CDs but I didn't know they had a website with interviews. I listened to some of

them, really great stuff. Thanks again.