Guest guest Posted July 5, 2010 Report Share Posted July 5, 2010 Hi, Alia, What has happened with your grandparents is very sad, but it doesn't have to be your fate. You want to change; they were ok with trying to manage their illness with medication. You're starting before it's gotten to a critical level. There's always time to change, and time to find a way to eat what's good for you and what will keep you healthy. You can do this! Just get up each day and start over if things go haywire one day. And do it gently, kindly. All best, Laurie Alia wrote: >>>All this is hitting me hard. I don't want to eventually get diabetes too, and be in their situation. I also don't want to fear foods just because they might lead to diabetes complications. I don't know what I'm asking. I just wanted to write. Am reading 'women food and god' and sobbing. I never thought I had food issues. I always just said I liked food and never got full, but it has to be more than that. Right now I am just at the overweight level. I don't want my weight to get any higher, but I am tired of all this obsessing when I eat too much, or misery when I don't eat enough, and wondering when I'll eat the thing that will trigger a binge. <<< Quote Link to comment Share on other sites More sharing options...
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