RE: RE: No sugar Peanut butter cookies

[Guest guest]

Ingredients that typically make up the bulk of the unwanted carbohydrates in a

recipe like cookies are flour, sugar (all forms), and anything else like, apple

sauce, oats, and probably things like vanilla. Fats, like butter, margarine, and

oil don't account for many carbohydrates.

Dave

" ...In this world you will have trouble. But take heart! I have overcome the

world. " [ 16:33]

RE: No sugar Peanut butter cookies

>>

>> Actually it was a healthy recipe for diabetics. It did have carbs of

>> course,

>> I don't think you are going to make a bake able cookie without them, the

>> apple juice was natural sugar and it digest differently and the wheat

>> flour

>> is better for us then white but it is also ok to have low sugar things. A

>> lot of no sugar recipes has way more carbs then if you had the sugar. The

>> new thing to do is go with low sugar in the recipes but they still

>> substitute fruit juice and honey, and etc. The big thing is you aren't

>> making up a batch of cookies to sit and eat anyways. You can have one.

>> Freeze them and thaw the out if you are by yourself.

>>

>> I never told anyone on this list but I just got out of the hospital a

>> couple

>> of days ago, another stent in my heart that they had a really hard time

>> getting in. My right coronary artery is collapsing, it was when they was

>> trying to do the stent. I had 4 before. Two in the other major artery.

>> Obviously they had me on a diabetic diet as well as a heart one when I

>> was

>> in there.

>>

>> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

>> for lunch and dinner.

>>

>> They gave you choices of what you good have and you just had to combine

>> everything together so that you didn't more carbs then you were allowed.

>> Some of the choices was sweet and sour chicken with rice, 4 cheese

>> lasagna,

>> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

>> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

>> ,

>> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They

>> had

>> sugar-free jello salads with fruit, and etc. You had what you wanted but

>> you

>> did not go over the carb count.

>>

>> At night you were allowed a snack and it was cozy shack no sugar added

>> pudding or a turkey sandwich and in my case the one night I got peanut

>> butter and 2 graham crackers because my mac and cheese sucked for dinner

>> and

>> I didn't eat it.

>>

>> Dave has it right, lean meat and fresh veggies is best but you do need

>> some

>> carbs.

>>

>> Please pray for me, at the moment my heart problems are worse then my

>> sugar

>> one but they go hand in hand.

>>

>> Patty

>>

>>

[Guest guest]

Becky,

Total carbs are more important than just the amount of sugar. There might

be a small amount of sugar in something, but the amount of flour,

applesauce, honey etc. adds up to a lot more carbs.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Becky McCullough

Sent: Tuesday, September 06, 2011 6:43 AM

To: blind-diabetics

Subject: Re: RE: No sugar Peanut butter cookies

Each serving is 3 grahams of sugar. Carbs I don't know.

Becky

RE: No sugar Peanut butter cookies

>>

>> Actually it was a healthy recipe for diabetics. It did have carbs of

>> course,

>> I don't think you are going to make a bake able cookie without them, the

>> apple juice was natural sugar and it digest differently and the wheat

>> flour

>> is better for us then white but it is also ok to have low sugar things. A

>> lot of no sugar recipes has way more carbs then if you had the sugar. The

>> new thing to do is go with low sugar in the recipes but they still

>> substitute fruit juice and honey, and etc. The big thing is you aren't

>> making up a batch of cookies to sit and eat anyways. You can have one.

>> Freeze them and thaw the out if you are by yourself.

>>

>> I never told anyone on this list but I just got out of the hospital a

>> couple

>> of days ago, another stent in my heart that they had a really hard time

>> getting in. My right coronary artery is collapsing, it was when they was

>> trying to do the stent. I had 4 before. Two in the other major artery.

>> Obviously they had me on a diabetic diet as well as a heart one when I

>> was

>> in there.

>>

>> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

>> for lunch and dinner.

>>

>> They gave you choices of what you good have and you just had to combine

>> everything together so that you didn't more carbs then you were allowed.

>> Some of the choices was sweet and sour chicken with rice, 4 cheese

>> lasagna,

>> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

>> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

>> ,

>> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They

>> had

>> sugar-free jello salads with fruit, and etc. You had what you wanted but

>> you

>> did not go over the carb count.

>>

>> At night you were allowed a snack and it was cozy shack no sugar added

>> pudding or a turkey sandwich and in my case the one night I got peanut

>> butter and 2 graham crackers because my mac and cheese sucked for dinner

>> and

>> I didn't eat it.

>>

>> Dave has it right, lean meat and fresh veggies is best but you do need

>> some

>> carbs.

>>

>> Please pray for me, at the moment my heart problems are worse then my

>> sugar

>> one but they go hand in hand.

>>

>> Patty

>>

>>

[Guest guest]

we had some as well i know the calories are 190 for the whole pack i know

everything goes together but i thought the calories were kinda high .

amy

RE: No sugar Peanut butter cookies

>

> Actually it was a healthy recipe for diabetics. It did have carbs of

> course,

> I don't think you are going to make a bake able cookie without them, the

> apple juice was natural sugar and it digest differently and the wheat

> flour

> is better for us then white but it is also ok to have low sugar things. A

> lot of no sugar recipes has way more carbs then if you had the sugar. The

> new thing to do is go with low sugar in the recipes but they still

> substitute fruit juice and honey, and etc. The big thing is you aren't

> making up a batch of cookies to sit and eat anyways. You can have one.

> Freeze them and thaw the out if you are by yourself.

>

> I never told anyone on this list but I just got out of the hospital a

> couple

> of days ago, another stent in my heart that they had a really hard time

> getting in. My right coronary artery is collapsing, it was when they was

> trying to do the stent. I had 4 before. Two in the other major artery.

> Obviously they had me on a diabetic diet as well as a heart one when I was

> in there.

>

> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

> for lunch and dinner.

>

> They gave you choices of what you good have and you just had to combine

> everything together so that you didn't more carbs then you were allowed.

> Some of the choices was sweet and sour chicken with rice, 4 cheese

> lasagna,

> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

> ,

> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They had

> sugar-free jello salads with fruit, and etc. You had what you wanted but

> you

> did not go over the carb count.

>

> At night you were allowed a snack and it was cozy shack no sugar added

> pudding or a turkey sandwich and in my case the one night I got peanut

> butter and 2 graham crackers because my mac and cheese sucked for dinner

> and

> I didn't eat it.

>

> Dave has it right, lean meat and fresh veggies is best but you do need

> some

> carbs.

>

> Please pray for me, at the moment my heart problems are worse then my

> sugar

> one but they go hand in hand.

>

> Patty

>

>

[Guest guest]

Almond butter is better for you and very tasty.

Patty

[Guest guest]

Well, yes, they are high. That is why I don't eat them.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of amy beatty cooper

Sent: Wednesday, September 07, 2011 1:55 PM

To: blind-diabetics

Subject: Re: RE: No sugar Peanut butter cookies

we had some as well i know the calories are 190 for the whole pack i know

everything goes together but i thought the calories were kinda high .

amy

RE: No sugar Peanut butter cookies

>

> Actually it was a healthy recipe for diabetics. It did have carbs of

> course,

> I don't think you are going to make a bake able cookie without them, the

> apple juice was natural sugar and it digest differently and the wheat

> flour

> is better for us then white but it is also ok to have low sugar things. A

> lot of no sugar recipes has way more carbs then if you had the sugar. The

> new thing to do is go with low sugar in the recipes but they still

> substitute fruit juice and honey, and etc. The big thing is you aren't

> making up a batch of cookies to sit and eat anyways. You can have one.

> Freeze them and thaw the out if you are by yourself.

>

> I never told anyone on this list but I just got out of the hospital a

> couple

> of days ago, another stent in my heart that they had a really hard time

> getting in. My right coronary artery is collapsing, it was when they was

> trying to do the stent. I had 4 before. Two in the other major artery.

> Obviously they had me on a diabetic diet as well as a heart one when I was

> in there.

>

> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

> for lunch and dinner.

>

> They gave you choices of what you good have and you just had to combine

> everything together so that you didn't more carbs then you were allowed.

> Some of the choices was sweet and sour chicken with rice, 4 cheese

> lasagna,

> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

> ,

> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They had

> sugar-free jello salads with fruit, and etc. You had what you wanted but

> you

> did not go over the carb count.

>

> At night you were allowed a snack and it was cozy shack no sugar added

> pudding or a turkey sandwich and in my case the one night I got peanut

> butter and 2 graham crackers because my mac and cheese sucked for dinner

> and

> I didn't eat it.

>

> Dave has it right, lean meat and fresh veggies is best but you do need

> some

> carbs.

>

> Please pray for me, at the moment my heart problems are worse then my

> sugar

> one but they go hand in hand.

>

> Patty

>

>

[Guest guest]

These are crackers.

Becky

RE: No sugar Peanut butter cookies

>>

>> Actually it was a healthy recipe for diabetics. It did have carbs of

>> course,

>> I don't think you are going to make a bake able cookie without them, the

>> apple juice was natural sugar and it digest differently and the wheat

>> flour

>> is better for us then white but it is also ok to have low sugar things. A

>> lot of no sugar recipes has way more carbs then if you had the sugar. The

>> new thing to do is go with low sugar in the recipes but they still

>> substitute fruit juice and honey, and etc. The big thing is you aren't

>> making up a batch of cookies to sit and eat anyways. You can have one.

>> Freeze them and thaw the out if you are by yourself.

>>

>> I never told anyone on this list but I just got out of the hospital a

>> couple

>> of days ago, another stent in my heart that they had a really hard time

>> getting in. My right coronary artery is collapsing, it was when they was

>> trying to do the stent. I had 4 before. Two in the other major artery.

>> Obviously they had me on a diabetic diet as well as a heart one when I

>> was

>> in there.

>>

>> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

>> for lunch and dinner.

>>

>> They gave you choices of what you good have and you just had to combine

>> everything together so that you didn't more carbs then you were allowed.

>> Some of the choices was sweet and sour chicken with rice, 4 cheese

>> lasagna,

>> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

>> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

>> ,

>> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They

>> had

>> sugar-free jello salads with fruit, and etc. You had what you wanted but

>> you

>> did not go over the carb count.

>>

>> At night you were allowed a snack and it was cozy shack no sugar added

>> pudding or a turkey sandwich and in my case the one night I got peanut

>> butter and 2 graham crackers because my mac and cheese sucked for dinner

>> and

>> I didn't eat it.

>>

>> Dave has it right, lean meat and fresh veggies is best but you do need

>> some

>> carbs.

>>

>> Please pray for me, at the moment my heart problems are worse then my

>> sugar

>> one but they go hand in hand.

>>

>> Patty

>>

>>

[Guest guest]

Yes, I know. They are high in fat also, so that adds a lot of calories as

well.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Becky McCullough

Sent: Wednesday, September 07, 2011 7:48 PM

To: blind-diabetics

Subject: Re: RE: No sugar Peanut butter cookies

These are crackers.

Becky

RE: No sugar Peanut butter cookies

>>

>> Actually it was a healthy recipe for diabetics. It did have carbs of

>> course,

>> I don't think you are going to make a bake able cookie without them, the

>> apple juice was natural sugar and it digest differently and the wheat

>> flour

>> is better for us then white but it is also ok to have low sugar things. A

>> lot of no sugar recipes has way more carbs then if you had the sugar. The

>> new thing to do is go with low sugar in the recipes but they still

>> substitute fruit juice and honey, and etc. The big thing is you aren't

>> making up a batch of cookies to sit and eat anyways. You can have one.

>> Freeze them and thaw the out if you are by yourself.

>>

>> I never told anyone on this list but I just got out of the hospital a

>> couple

>> of days ago, another stent in my heart that they had a really hard time

>> getting in. My right coronary artery is collapsing, it was when they was

>> trying to do the stent. I had 4 before. Two in the other major artery.

>> Obviously they had me on a diabetic diet as well as a heart one when I

>> was

>> in there.

>>

>> I was on an 1800 calorie per day diet, 50 carbs for breakfast and 60 each

>> for lunch and dinner.

>>

>> They gave you choices of what you good have and you just had to combine

>> everything together so that you didn't more carbs then you were allowed.

>> Some of the choices was sweet and sour chicken with rice, 4 cheese

>> lasagna,

>> macaroni and cheese, chicken sandwiches with tomatoes and lettuce and

>> grilled chicken sandwiches. For your starters you could have soup 1/2 cup

>> ,

>> 2 crackers they all counted on your carbs 2 crackers was 5 carbs. They

>> had

>> sugar-free jello salads with fruit, and etc. You had what you wanted but

>> you

>> did not go over the carb count.

>>

>> At night you were allowed a snack and it was cozy shack no sugar added

>> pudding or a turkey sandwich and in my case the one night I got peanut

>> butter and 2 graham crackers because my mac and cheese sucked for dinner

>> and

>> I didn't eat it.

>>

>> Dave has it right, lean meat and fresh veggies is best but you do need

>> some

>> carbs.

>>

>> Please pray for me, at the moment my heart problems are worse then my

>> sugar

>> one but they go hand in hand.

>>

>> Patty

>>

>>