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Overeating this weekend

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I'm currently eperiencing a diffcult weekend concerning overeating. I'm

watching my drive to overeat this weekend, feeling tired and thoughtful

about so many things.

I'm so tired of fighting the urge to overeat all the time. It makes me

feel even more exhausted after a busy week.

I'm also tired of dreading potentially overeating triggering situations

(there will be a few within the next two weeks).

Yes, this was mainly just a rant, I admit it. At the moment it feels

like I should get back to square one and focus on hunger and fullness as

I get more and more often confused if I'm now eating because of

emotional issues or just because I didn't eat enough during the day.

Best wishes

styxia

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