eating without distractions

By Guest guest
November 24, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted November 24, 2010

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Posted November 24, 2010

Geneen Roth suggests eating without distrations and I have been really resisting doing it. This morning I did however eat my breakfast alone, with nothing, no computer, no tv, no book. I thought I would post my main discovery - that I didn't want as much food. So am I resisting eating without distrations so I can eat more?Any Thoughts?Barb

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