Guest guest Posted January 15, 2011 Report Share Posted January 15, 2011 thank you , I ordered the book again & am on the waiting list. I'll start out with the visualization & journaling about it until my copy arrives. Please keep posting what you learn. I always find it helpful to hear it from others. thanks mj > > > > > > > > > - > > > > > > > > > > > > > > > Thanks for reminding me about that book. I had it in my > > > > > bookshelf. When I read your post, I looked it up on Amazon, saw > > > > > the picture and said to myself, " Wait a minute, I have that book " LOL > > > > > > > > > > I'll have to check it out. Another great book, that I'm working my > > > > > way through now, is A Course in Weight Loss by nne . > > > > > While it's geared towards weight loss, its focus is on mindful > > > > > eating practices. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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