Guest guest Posted February 3, 2010 Report Share Posted February 3, 2010 Intuitive Eating, I started it. Hope that it helps me. Guess it doesn't help giving up any food just be more in tune with hunger issues. Just hope it helps me with my snack attacks, then I get depressed and mad at myself. I need to stay motivated with the help of this group. Cheryl Quote Link to comment Share on other sites More sharing options...
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