Ate something that didn't taste really good

[Guest guest]

Today I ate something for breakfast that didn't really taste good. I

didn't know the food, never had it before (and will never have it again,

lol).

I noticed that it didn't taste that good after the first two bites. I

ate it up anyway.

I wonder why.

Then I noticed that I wanted to experiment with the feeling of having

eaten calories without them being " delicious " . I started beating myself

up that I " wasted calories " on something I didn't really wanted to eat.

It shows me that " calorie thinking " is still way too ingrained in my

head and that food is so much more than fuel for me. Now wish me luck

that I can stop the beating up.

Best wishes

styxia