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Re: Cherbet ice cream

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Get someone to read the nutritional information. Note the carbohydrates in

particular. Sherbet does have a fair amount of sugar, but it's lower in fat than

ice cream. FYI, 15 grams of carbohydrate is roughly equivalent to a slice of

bread.

Dave

" ...In this world you will have trouble. But take heart! I have overcome the

world. " [ 16:33]

Cherbet ice cream

Hi List,

Does cherbet ice cream have a lot of sugar?

I have pation punch which is orange and red and the rainbow cherbet which is

lime and orange.

Becky

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Thanks, Dave.

Becky

Cherbet ice cream

>

>

>

> Hi List,

> Does cherbet ice cream have a lot of sugar?

> I have pation punch which is orange and red and the rainbow cherbet which

> is lime and orange.

>

> Becky

>

>

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In a carb guide I have it says a half cup of orange sherbet has 22.5 grams of

carbs. The vanilla ice creams they list have fewer carbs than that.

Dean

From: Becky McCullough

Sent: Thursday, December 01, 2011 5:08 PM

To: blind-diabetics

Subject: Cherbet ice cream

Hi List,

Does cherbet ice cream have a lot of sugar?

I have pation punch which is orange and red and the rainbow cherbet which is

lime and orange.

Becky

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I shouldn't bought it I guess then.

Becky

Cherbet ice cream

>

>

> Hi List,

> Does cherbet ice cream have a lot of sugar?

> I have pation punch which is orange and red and the rainbow cherbet which

> is lime and orange.

>

> Becky

>

>

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Share on other sites

No, not at all. Simply allow for the carbs. If your serving of sherbet has

around 23 grams of carbs, we'll say that's about a slice and a half of bread.

So, if you want some sherbet for dessert after dinner (supper for some of you)

cut back on your other carbohydrates like rice, or potatoes or whatever. Now, if

you're planning on some exercise after you eat the sherbet, this brings in some

additional factors to consider. And whether you are a type 1 or a type 2 also is

a factor. If you are a type 1, insulin dependent, you can take some additional

insulin to cover a few extra carbohydrates.

Exercise is often a great way to burn off some " fun " and if you're able, plan

your dessert with this in mind.

Dave

" ...In this world you will have trouble. But take heart! I have overcome the

world. " [ 16:33]

Cherbet ice cream

>

>

> Hi List,

> Does cherbet ice cream have a lot of sugar?

> I have pation punch which is orange and red and the rainbow cherbet which

> is lime and orange.

>

> Becky

>

>

Link to comment
Share on other sites

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