Guest guest Posted April 20, 2011 Report Share Posted April 20, 2011 I can tell when I am full I just can't seem to stop. I guess it is just such a habit to continue eating that it is hard for me to stop. I do see how some of it is still last supper eating and when I recognize that I can stop. But sometimes....I just don't wanna stop ya know? It is crazy. But, I don't feel uncomfortable or anything. Or do I? I mean, to be totally honest....I don't really know how I am suppsed to feel. I have been doing the IE thing now for a little over a month. I have gotten heavier and I am okay with that. I am really just wanting to be healthy is all. But, does a person ever reach a point in which it is not so hard to stop eating. I mean, if I force myself to stop I just feeling like I am dieting. So, how does this work. Any advice would be helpful. Be blessed, ~DawnC~ Quote Link to comment Share on other sites More sharing options...
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