Guest guest Posted January 20, 2012 Report Share Posted January 20, 2012 Harry, as you have no doubt known for a long time, we each need to find our own " normal. " I bet most of us wouldn't do well eating as many carbs as your doctor suggests, nor even the 45 grams you say works for you. To measure the efficacy of our regimes, we only need to monitor some basic indicators: First, our blood sugars. And this requires checking frequently, as frequently as is necessary and as frequently as can be tolerated. Second, we need to monitor our weight. If someone consumes 60 grams of carbs per meal and their bg readings are good, and the weight is fine, then go for it. Lastly, nutrition is the key word so easily overlooked. Enjoy treats now and then, but do not neglect nutrition. A diabetic could survive with nothing more than water and sugar, but only for a time. Blood sugar readings could be controlled, as could weight, but because of a lack of nutrition, survival would be in jeopardy. Dave ~~ Win a copy of a newly released EBook! See below link! ~~ In THE ATTACHÉ, Zach Brenner loses his eyesight and has little hope for the future. Jessie Weaver hasn't given up searching for a man who saved her life on 9/11, but he's a nomad and she may not ever see him again. published by Desert Breeze Publishing, this inspirational story is about overcoming challenges and reaching for more than mere human eyes can see. Visit this link to enter the contest to win a free copy of The Attaché: http://www.authordavidbond.com carbs consumed recommended by indocrinologist Dr. Welch, my indocrinologist recommends 60 grams of carbs per meeal, breakfast, lunch and dinner. This is too much for me along with her recommendations for insulin use, which is 18 units of Humalog for breakfast, 18 units of Humalog for lunch, and 27 units of Humalog for supper. I find that consuming 45 grams of carbs at each meal to be just fine without shooting my glr's sky high. Of course she has a formula for me to inject more insulin, if the pre-meal glr is over 100 by 50 points or more.For each 50 points over 100 of glr pre-meal ai am to inject an additional unit of Humalog. If I only consume 45 to 50 grams of carbs per meal, it usually works out just fine. Just plugging along here, Harry Had we never seen the stars, and the sun, and the heaven, none of the words which we have spoken about the universe would ever have been uttered. But now the sight of day and night, and the months and the revolutions of the years, have created number, and have given us a conception of time, and the power of enquiring about the nature of the universe; and from this source we have derived philosophy, than which no greater good ever was or will be given by the gods to mortal man. Plato Quote Link to comment Share on other sites More sharing options...
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