Guest guest Posted December 11, 2010 Report Share Posted December 11, 2010 I have been practicing ie for about six months now and I continue to struggle at times with all of the same questions. I just try to remind myself that everyday is a journey and it will never be perfect....this is not about perfection, life is not about perfection. When I star over-thinking the process I try to ask myself why I feel the need to question my own intuition, some days I am always ready to stop just as I feel full, other days I keep eating for whatever reasons....but I try to check in with myself and think about the reasons why I struggled more to stop. Hope this helps,Tai Quote Link to comment Share on other sites More sharing options...
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