So confused...not sure what to do

[Guest guest]

Hi Group!

Its been a long time since I posted, I read all the posts that come in but don't

often post myself. Lately I have been running into a snag. And I guess I'm just

confused.

So I have been trying my best to really listen to what mt body is telling me but

lately I've been wanting nothing but awfully unhealthy food. Fried chicken, full

size bagels etc etc..and I've put on almost 15 pds! So now I'm just stuck. I

desperatly need to loose weight and am contemplating going back to counting

calories because I have lost weight this way in the past. My husband also is in

dire need of losing weight...and has no control over his eating. So I really

want to help him loose and myself and I don't know how best to go about this!

I really don't want to count again...but I need to loose and help my husband as

well. Not sure what I'm trying to get at here. Just some advice maybe or

suggestions??

Thanks!!