Guest guest Posted September 12, 2004 Report Share Posted September 12, 2004 Good day Teri, Rest up after the festivites. sounds like a fun week. Thanks for update, Laurie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 At-a-girl Shauna, Glad you got up and got it going today......Your gonna feel so good today. I just got up, is so frustrating when you work out hard, eat only protein and then don't lose anything! I stayed the same as yesterday.......Oh well it will start to come off again some time....Glad your ridding with us Shauna, keep it up! Mike T Good Morning > Good Morning All, > > I am off to a great start today! I was up at 6:45 and worked out until > 7:40... I have had my vitamins, 16.9 oz of water and making my first > protein shake right now. I feel tired and fired up all at once hahaha. > > Thanks for being a great a** kicker Mike!!! > > Happy Losing today everyone!!!!!! > > Shauna > > > > > --------------------------------- > Stay in the know. Pulse on the new Yahoo.com. Check it out. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 Mike you know better then that about that scale!!! You have been doing great! It will show up, you know our body takes rests. You just keep doing what your doing and you will do great!! GO MIKE GO MIKE!!!!!!!!!!!!!!!!!!! I do feel fantastic already today! Thanks for the motivation! I am off for a tanning session and nails done, I feel like the better I feel about me, the more I am willing to work harder for myself. Today it is working! haha... Happy Losing Everyone!!!! Shauna Mike Tune wrote: At-a-girl Shauna, Glad you got up and got it going today......Your gonna feel so good today. I just got up, is so frustrating when you work out hard, eat only protein and then don't lose anything! I stayed the same as yesterday.......Oh well it will start to come off again some time....Glad your ridding with us Shauna, keep it up! Mike T Good Morning > Good Morning All, > > I am off to a great start today! I was up at 6:45 and worked out until > 7:40... I have had my vitamins, 16.9 oz of water and making my first > protein shake right now. I feel tired and fired up all at once hahaha. > > Thanks for being a great a** kicker Mike!!! > > Happy Losing today everyone!!!!!! > > Shauna > > > > > --------------------------------- > Stay in the know. Pulse on the new Yahoo.com. Check it out. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 DON'T FALL ASLEEP IN THE TANNING BOOTH!!!!!!!!! LOL....... Mike T Good Morning > >> Good Morning All, >> >> I am off to a great start today! I was up at 6:45 and worked out until >> 7:40... I have had my vitamins, 16.9 oz of water and making my first >> protein shake right now. I feel tired and fired up all at once hahaha. >> >> Thanks for being a great a** kicker Mike!!! >> >> Happy Losing today everyone!!!!!! >> >> Shauna >> >> >> >> >> --------------------------------- >> Stay in the know. Pulse on the new Yahoo.com. Check it out. >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 You sure are turning into a high maintenance chick! lol....... Mike T Good Morning > >> Good Morning All, >> >> I am off to a great start today! I was up at 6:45 and worked out until >> 7:40... I have had my vitamins, 16.9 oz of water and making my first >> protein shake right now. I feel tired and fired up all at once hahaha. >> >> Thanks for being a great a** kicker Mike!!! >> >> Happy Losing today everyone!!!!!! >> >> Shauna >> >> >> >> >> --------------------------------- >> Stay in the know. Pulse on the new Yahoo.com. Check it out. >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 Enjoy the tanning and nails! I got a pedicure the other day and just loved it! Tanning hasn't been an issue for me. I keep getting sunburned (even with sunscreen on) and then it darkens to a tan LOL! Not exactly the best way to go about getting tan. Enjoy yourself! in Virginia 299/236/150 Lap RNY: 5/3/06 Re: Good Morning Mike you know better then that about that scale!!! You have been doing great! It will show up, you know our body takes rests. You just keep doing what your doing and you will do great!! GO MIKE GO MIKE!!!!!!!!!!!!!!!!!!! I do feel fantastic already today! Thanks for the motivation! I am off for a tanning session and nails done, I feel like the better I feel about me, the more I am willing to work harder for myself. Today it is working! haha... Happy Losing Everyone!!!! Shauna . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 Do you watch Seinfeld..........I was thinking about that time that Kramer fell asleep in there and was totally burned! It was so dam funny........ Mike T Good Morning >> >>> Good Morning All, >>> >>> I am off to a great start today! I was up at 6:45 and worked out until >>> 7:40... I have had my vitamins, 16.9 oz of water and making my first >>> protein shake right now. I feel tired and fired up all at once hahaha. >>> >>> Thanks for being a great a** kicker Mike!!! >>> >>> Happy Losing today everyone!!!!!! >>> >>> Shauna >>> >>> >>> >>> >>> --------------------------------- >>> Stay in the know. Pulse on the new Yahoo.com. Check it out. >>> >>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 That's not high maintenance, a girl deserves to pamper herself once in a while! Especially since she's driving the train everyday! > > At-a-girl Shauna, > > Glad you got up and got it going today......Your gonna feel so good > > today. I just got up, is so frustrating when you work out hard, eat only > > protein and then don't lose anything! I stayed the same as > > yesterday.......Oh well it will start to come off again some time....Glad > > your ridding with us Shauna, keep it up! > > > > Mike T > > > > Good Morning > > > >> Good Morning All, > >> > >> I am off to a great start today! I was up at 6:45 and worked out until > >> 7:40... I have had my vitamins, 16.9 oz of water and making my first > >> protein shake right now. I feel tired and fired up all at once hahaha. > >> > >> Thanks for being a great a** kicker Mike!!! > >> > >> Happy Losing today everyone!!!!!! > >> > >> Shauna > >> > >> > >> > >> > >> --------------------------------- > >> Stay in the know. Pulse on the new Yahoo.com. Check it out. > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2006 Report Share Posted August 18, 2006 I really miss going to a tanning bed. A few years back (after gaining more weight), I became too scared I'd break the bed or get stuck and have someone have to come in when I wasn't fully clothed. Can't scare the employee too much, they don't get paid enough. > > At-a-girl Shauna, > > Glad you got up and got it going today......Your gonna feel so good > > today. I just got up, is so frustrating when you work out hard, eat only > > protein and then don't lose anything! I stayed the same as > > yesterday.......Oh well it will start to come off again some time....Glad > > your ridding with us Shauna, keep it up! > > > > Mike T > > > > Good Morning > > > >> Good Morning All, > >> > >> I am off to a great start today! I was up at 6:45 and worked out until > >> 7:40... I have had my vitamins, 16.9 oz of water and making my first > >> protein shake right now. I feel tired and fired up all at once hahaha. > >> > >> Thanks for being a great a** kicker Mike!!! > >> > >> Happy Losing today everyone!!!!!! > >> > >> Shauna > >> > >> > >> > >> > >> --------------------------------- > >> Stay in the know. Pulse on the new Yahoo.com. Check it out. > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2006 Report Share Posted August 19, 2006 !!! That is a terrible thought of yourself but I underdstand, when I got in that thing yesterday, that was the first thing I thought too... then I almost paniced because when the machine was done and the lights went off, I went to open it by pushing up and it wouldn't budge, so I started looking for a button, no button, I stopped and thought, OH HELL NO!! hahahaha, then I pushed realllly hard and it just pushes open, I guess I didn't nudge it enough, I didn't realize how heavy that darn thing was... so, I know what you mean... I felt silly afterwards, but when you have been hiding yourself for so long, you tend to panic at the thought of getting caught topless in a tanning bed HAHAHAHAHAHAHAHAHHAHAHAH!!!!! W wrote: I really miss going to a tanning bed. A few years back (after gaining more weight), I became too scared I'd break the bed or get stuck and have someone have to come in when I wasn't fully clothed. Can't scare the employee too much, they don't get paid enough. > > At-a-girl Shauna, > > Glad you got up and got it going today......Your gonna feel so good > > today. I just got up, is so frustrating when you work out hard, eat only > > protein and then don't lose anything! I stayed the same as > > yesterday.......Oh well it will start to come off again some time....Glad > > your ridding with us Shauna, keep it up! > > > > Mike T > > > > Good Morning > > > >> Good Morning All, > >> > >> I am off to a great start today! I was up at 6:45 and worked out until > >> 7:40... I have had my vitamins, 16.9 oz of water and making my first > >> protein shake right now. I feel tired and fired up all at once hahaha. > >> > >> Thanks for being a great a** kicker Mike!!! > >> > >> Happy Losing today everyone!!!!!! > >> > >> Shauna > >> > >> > >> > >> > >> --------------------------------- > >> Stay in the know. Pulse on the new Yahoo.com. Check it out. > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2006 Report Share Posted August 19, 2006 Well, I cannot say that I really DESERVED it quite yet, but by the end of this month I will, so I did it early! Today is my 7 mo. anniversary and I am 3 lbs away from my 100 mark, yes I am happy and yes I am excited about where I am, but I have NOT been pushing like I should be... that has changed the last 2 days, I think I should give a couple people my number here because I can walk away from the computer too easy for that kick in the butt hahahahahaah ...I can't hide from the phone as easily hahahahahha but it is just a matter of one day at a time... by August 31st, my goal is to be passed my 100 mark and a good work out schedule. W wrote: That's not high maintenance, a girl deserves to pamper herself once in a while! Especially since she's driving the train everyday! > > At-a-girl Shauna, > > Glad you got up and got it going today......Your gonna feel so good > > today. I just got up, is so frustrating when you work out hard, eat only > > protein and then don't lose anything! I stayed the same as > > yesterday.......Oh well it will start to come off again some time....Glad > > your ridding with us Shauna, keep it up! > > > > Mike T > > > > Good Morning > > > >> Good Morning All, > >> > >> I am off to a great start today! I was up at 6:45 and worked out until > >> 7:40... I have had my vitamins, 16.9 oz of water and making my first > >> protein shake right now. I feel tired and fired up all at once hahaha. > >> > >> Thanks for being a great a** kicker Mike!!! > >> > >> Happy Losing today everyone!!!!!! > >> > >> Shauna > >> > >> > >> > >> > >> --------------------------------- > >> Stay in the know. Pulse on the new Yahoo.com. Check it out. > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2006 Report Share Posted August 19, 2006 Hahaha, No I didn't see that one, I'll have to watch for that one.. and keep it in mind as well hahaha. Mike Tune wrote: Do you watch Seinfeld..........I was thinking about that time that Kramer fell asleep in there and was totally burned! It was so dam funny........ Mike T Good Morning >> >>> Good Morning All, >>> >>> I am off to a great start today! I was up at 6:45 and worked out until >>> 7:40... I have had my vitamins, 16.9 oz of water and making my first >>> protein shake right now. I feel tired and fired up all at once hahaha. >>> >>> Thanks for being a great a** kicker Mike!!! >>> >>> Happy Losing today everyone!!!!!! >>> >>> Shauna >>> >>> >>> >>> >>> --------------------------------- >>> Stay in the know. Pulse on the new Yahoo.com. Check it out. >>> >>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2008 Report Share Posted July 21, 2008 Hi everyone! Just me, wanted to say hello and see how everyone is doing today. It was a busy weekend here. My brother, sister in law and my niece Madalyn were in NC from Boston. They've been on a road trip visiting colleges in advance of her senior year of high school. She's trying to figure out where she would like to go. So far her top choice is Washington University in DC. So we had a good visit with them and now it's back to my normal routine. I'm leaving shortly to go to my sisters for 50 minutes or so of torture on the treadmill! Wish me luck! Hope everybody is doing well today! Beth Age 48 Fibrotic NSIP 06/06 UCTD 07/08 Change everything. Love and Forgive Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2008 Report Share Posted July 21, 2008 Hi MB, How was the ol' dreadmill today? get a nap. I am so glad you got to see more family. Which sister came for the week-end ?I can't keep up with everyone..lol OD ya know. I am so glad you have a normal. I seem to have lost that somewhere. I am feeling surprisingly good today. I have been working on my fabrics today. I have some awesome colors. Can't wait to start putting them together. The prep work just takes a long time. I ordered more Bibles today and heard me on the phone talking to Kenny about the ebay idea. He then figured how much I have been doing OOPSHe said after the discussion--- It doesn't matter as long as I'm happy. He is so sweet.My Spike is in pretty bad shape. His legs are pretty bad can hardly eat. mixes special food for him. Poor ol' guy. He will be 16 in Aug. Abby runs the dog world around here..well people world too. Poor little Patty is really a mess now. Abby body blocks her every time we try to pick her up. Such a BRAT.. love these crazy dogs. Take care, love ya. says HI YOU. Love and Prayers, Peggy IPF 2004, Florida"Worry looks around, Sorry looks back, Faith looks up." Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2008 Report Share Posted July 21, 2008 Hear me talk! Happy Birthday, Beth!!CaroASTHMA 1976,OSTEOARTHRITIS 2002, COPD 02/06, IPF 08/07, UIP 01/08, RHEUMATOID ARTHRITIS 03/08 SJOGREN SYNDROME 07/08Mississippi Subject: Good morningTo: Breathe-Support Date: Monday, July 21, 2008, 9:10 AM Hi everyone! Just me, wanted to say hello and see how everyone is doing today. It was a busy weekend here. My brother, sister in law and my niece Madalyn were in NC from Boston. They've been on a road trip visiting colleges in advance of her senior year of high school. She's trying to figure out where she would like to go. So far her top choice is Washington University in DC. So we had a good visit with them and now it's back to my normal routine. I'm leaving shortly to go to my sisters for 50 minutes or so of torture on the treadmill! Wish me luck! Hope everybody is doing well today! Beth Age 48 Fibrotic NSIP 06/06 UCTD 07/08 Change everything. Love and Forgive Quote Link to comment Share on other sites More sharing options...
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