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avoid transfat

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As far as I am concerned any form of transfat in any amount is not good for the

human body. Unfortunately, most of us remain ignorant of the dangers of

transfats. GMO genetically modified crops today have dangerous consequences for

humans, especially when these GMO foods are consumed from an early age

throughout life from birth to adulthood. GMO foods should be labeled as being

such. In California the citizens there have the ability due to a referendum to

get a bill passed to insure that GMO foods are labeled as being such a food

source, and I hope it passes. In fact I hope it spreads throughout the USA. We

should consume only nonGMO oils like olive oil and cocanut oil.It is said that

corn oil, soy oil and canola oil are safe to consume, but I am not sure, since

most of these are now produced using GMO seeds. As an example read about canola

oil in the following link,

http://en.wikipedia.org/wiki/Canola

Make no mistake about transfats. If it reads on the label as being hydrogenated

or partially hydrogenated, It is a trans fat.

Promoting generation after generation wellness, Harry

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