Guest guest Posted December 21, 2010 Report Share Posted December 21, 2010 Hi everyone, How do you handle the holiday's and all the eating/food? I am doing my best, but I feel like the " beckoning " foods are taking over my intuitiveness. I had a work holiday buffet today and I over-did it. Not too too bad but i'm a lil uncomfortable. The thing is, I enjoyed all the foods! I wasn't eating for emotional eating reason but was eating b/c it was there and b/c i wasn't listening to my body..but was listening to ... my tastebuds?? Not sure that makes sense. Just curious how you all handle this. thanks! Jen Quote Link to comment Share on other sites More sharing options...
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