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greetings all jams here again from Denver okay when you all get up do you take

your sugar right away do you move around a bit and say wait for half an hour

and if so do you think it makes a difference? thanks. also do you exercise

before you retire and if so do you think it makses a difference in your morning

sugar do any of you take a reading just before you retire, i know these are

lots of questions i am just trying to get a handle on keeping or getting my a1 c

lower.

my skype is golden_voice1954

for regular email please send james-hooper@...

and my msn is happy_james_2454@...

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