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Cookie Diet & BBQ

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Laurie,What you wrote about the cookie diet was hysterical.  There is no end to diets and deprivation, and the mad (non-)thinking that goes into them.I've got the BBQ syndrome, in which I watch my husband and daughter pack it away and  think I can move my bar just a little, which makes me eat more than I'm comfortable with, and possibly go on for more.  I love reading when people on this network have truly managed to tune into their real needs and desires, and secretly wonder if I ever will.  My book club is meeting Friday and we have good cooks and great food along with our discussions.  This week it's BBQ.   I notice my husband and I are the ones to take bigger portions and sometimes seconds.  I know I feel, When am I going to get this again? as I dig in for more.  The other people in the group love food, but take smaller portions and rarely seconds. I try it and feel deprived.  Well that makes me feel sad writing it, so that's a good thing to look at.  For special occasions, it seems that overeating is my way to make it special.  I grew up in a culture where that is indeed the measure, so that's a big message to undo.  There must be another occasion out there to enjoy down the road!

Ellen

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