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What to do when nothing is appealing

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I would like to hear what others do in this situation, because it's

happened several times lately. What do you do when you're hungry (not

starving, but hungry) and nothing appeals to you enough to go through

the effort to prepare and eat it? This seems to happen to me a lot when

I'm tired and/or rushed/stressed (like today, ugh). I don't want to not

eat if I'm hungry, but at the same time I don't want to eat something

that isn't appetizing. I've run through the list of questions--do I

want something sweet? crunchy? chewy? etc.--and the answers are all

" No. " Blah!

Sohni

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