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Fiber and cereals

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brother that fiber one cereal is good to.

I always have the fiber bars at hand, the ones with 80 calories.

those are great with coffee..

lil sis,

sugar

'Four things you can't recover:

The STONE after the throw.

The WORD after it's said.

The OCCASION after it's missed.The TIME after it's gone.'

~Be Blessed, Sugar

Breakfast foods

Hi All,

What type of cereal do people like to eat that works well into their

diabetic plans? I need a new cereal as I am getting tired of mine and want

an alternative to oatmeal.

Nina

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