Re: choices of snacks please.

[Guest guest]

ok, that may work best for me. I'm not getting hungry between meals even

though I go 5 hours between meals. but I now got some idea for if it happens I

need some thing. I drink a lot of water during the day and I know this helps.

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free pudding,

boiled egg, peanuts, pork rimes, or what else? the pork rimes may be out for me.

they are high in fat, but low in carbs. right now I'm doing fine with no snacks

and not getting hungry between meals. I eat breakfast at 5 a.m, lunch at 11-30

a.m and dinner with the wife at 5-30 and we hit the sack at 8 pm. seems kind of

early to most folks, but when the alarm goes off at 4-30, it sure don't feel

like you got enough sleep right when you get up. so just in case later up the

road I get in the mood for a snack that isn't going to send my sugar out the

roof, give me some ideas please and I will make a note of them. celery and

peanut butter sounds really good, but my idea of peanut butter is maybe a table

spoon on each piece of celery.

[Guest guest]

ok sounds good, but what in the world is kale chips and Greek yogurt? I can

certainly dig on the sour dill pickle, because I love that salty flavor! I know

though, not good for me. to much salt! like the old timers use to say? If it

taste good, if it is fatting, or if it is immoral, spit it out!!!

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free pudding,

boiled egg, peanuts, pork rimes, or what else? the pork rimes may be out for me.

they are high in fat, but low in carbs. right now I'm doing fine with no snacks

and not getting hungry between meals. I eat breakfast at 5 a.m, lunch at 11-30

a.m and dinner with the wife at 5-30 and we hit the sack at 8 pm. seems kind of

early to most folks, but when the alarm goes off at 4-30, it sure don't feel

like you got enough sleep right when you get up. so just in case later up the

road I get in the mood for a snack that isn't going to send my sugar out the

roof, give me some ideas please and I will make a note of them. celery and

peanut butter sounds really good, but my idea of peanut butter is maybe a table

spoon on each piece of celery.

[Guest guest]

I had two waffles for breakfast with nothing on them.

Becky

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

why not use some sugar free syrup? I know most taste nasty, but maybe if you

tried them all? some one who is a t one told me he uses flavored yogurt on his

when he has one with some strawberries and he says it is better then syrup to

him.

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

I didn't have any in the house.

It didn't taste bad.

Got used to it.

I don't use butter anymore.

Becky

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast

at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes

off

at 4-30, it sure don't feel like you got enough sleep right when you get

up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

My favorite snack is Celery sprinkled with seasoning like Crazy Mixed Up

Salt. If you need to stay away from salt, I’m sure you could find other

substitutes. I love PB as well but the seasoning has no calories or carbs

to speak of and for me is equally satisfying.

Rick

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Mark Ruth

Sent: Friday, March 16, 2012 8:19 AM

To: blind-diabetics

Subject: Re: choices of snacks please.

ok, that may work best for me. I'm not getting hungry between meals even

though I go 5 hours between meals. but I now got some idea for if it happens

I need some thing. I drink a lot of water during the day and I know this

helps.

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

One thing I try to do when eating a meal a bit higher in carbohydrates, using

Becky's waffles as an example, is to also have some protein with the meal. When

we have pancakes for instance, I'll have 2 poached eggs. The protein slows down

the carbohydrate absorption into the blood.

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

I like sunflower seeds, almonds, preferably smoked, and almond M & M's. And,

occasionally, an almond joy.

Re: choices of snacks please.

I had two waffles for breakfast with nothing on them.

Becky

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

Has anyone tried honey on pancakes or waffles? Or, is that as bad as syrup?

Re: choices of snacks please.

why not use some sugar free syrup? I know most taste nasty, but maybe if you

tried them all? some one who is a t one told me he uses flavored yogurt on

his when he has one with some strawberries and he says it is better then

syrup to him.

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

Yes, it is as bad as syrup. Have your tried cottage cheese or ricotta

pancakes? has a great recipe and with hardly any carbs in them.

They are delicious.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Don Hansen

Sent: Friday, March 16, 2012 12:21 PM

To: blind-diabetics

Subject: RE: choices of snacks please.

Has anyone tried honey on pancakes or waffles? Or, is that as bad as syrup?

Re: choices of snacks please.

why not use some sugar free syrup? I know most taste nasty, but maybe if you

tried them all? some one who is a t one told me he uses flavored yogurt on

his when he has one with some strawberries and he says it is better then

syrup to him.

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

I heard honey is just as bad and you better be careful when using it instead.

to your body sugar is sugar and will mess your sugar up. natural or man made,

your body doesn't know the difference.

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

Okay, let's watch what we're recommending. Almond Joy bars? Let's think of

healthy suggestions for Mark.

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

choices of snacks please.

the saw bones said to eat a snack between meals or at bed time if I feel I

need one. so would this be like sugar free jello, walnuts, sugar free

pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

be out for me. they are high in fat, but low in carbs. right now I'm doing

fine with no snacks and not getting hungry between meals. I eat breakfast at

5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

sack at 8 pm. seems kind of early to most folks, but when the alarm goes off

at 4-30, it sure don't feel like you got enough sleep right when you get up.

so just in case later up the road I get in the mood for a snack that isn't

going to send my sugar out the roof, give me some ideas please and I will

make a note of them. celery and peanut butter sounds really good, but my

idea of peanut butter is maybe a table spoon on each piece of celery.

[Guest guest]

Look at the amount of grams of carbs per serving.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Becky McCullough

Sent: Thursday, March 15, 2012 6:30 PM

To: blind-diabetics

Subject: Re: choices of snacks please.

What about spoon size shrededdwheat?

I know it has some sugar.

Becky

choices of snacks please.

>

>

>

>

>

> the saw bones said to eat a snack between meals or at bed time if I feel I

> need one. so would this be like sugar free jello, walnuts, sugar free

> pudding, boiled egg, peanuts, pork rimes, or what else? the pork rimes may

> be out for me. they are high in fat, but low in carbs. right now I'm doing

> fine with no snacks and not getting hungry between meals. I eat breakfast

> at

> 5 a.m, lunch at 11-30 a.m and dinner with the wife at 5-30 and we hit the

> sack at 8 pm. seems kind of early to most folks, but when the alarm goes

> off

> at 4-30, it sure don't feel like you got enough sleep right when you get

> up.

> so just in case later up the road I get in the mood for a snack that isn't

> going to send my sugar out the roof, give me some ideas please and I will

> make a note of them. celery and peanut butter sounds really good, but my

> idea of peanut butter is maybe a table spoon on each piece of celery.

>

>