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Hello all my name is and I am brand new to this support group. I have

only recently come around to the idea of intuitive eating having been a

pro-dieter all my life. I am not currently overweight however my life is

controled by calories and the fear of gaining weight. I hate that my day to day

life revolves around food. I want to be " normal " I don't want to be thinking

about lunch when I have only just ate breakfast. I want to be able to indulge

and have a few bite of good food and that be enough to satisfy me. I don't want

to binge anymore. I don't want any food to be forbidden, but I also don't want

to gain weight. I need to find a balance. I am hoping that all of you out there

that have been on this journey will be able to help and guide me through my own

journey. I look forward to meeting you all and going through this journey with

your help.

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