Jump to content
RemedySpot.com

Re: big success please congratulate me(2)--NC Slips

Rate this topic


Guest guest

Recommended Posts

(Note: unplanned very long post follows, please feel free to skip if you're not

a fast reader!)

Hi Walked, I must thank you so much for saying this, because the timing is so

perfect today. I've had a severely dissociative day for the first time in many

months, if not years. I thought I was going to spend the day at a coffee house

working on a cool work project I've got going--instead I stayed in bed for 6

hours in a dissociative sleep-like stupor, and had nightmares about nada &

NP-Dad ('fada').

The reason, was that I allowed a few two-way emails with both parents in the

start of this month. On top of all the other pressures in my life, it spiraled

my fear/anxiety so far out of control, that my body couldn't cope, and I

dissociated. When I am completely NC, there is a good deal of pain in my life,

but also a good deal of happiness, and I find that with some work and self-care,

I can handle even the very extreme situation that I now often find myself in.

(And the whole country is in, really). But, add ANY contact to that mix, even

email, with the Cluster Bs, and I am toast. Still. SO. We've confirmed that.

Lovely. I recently had some great career successes, and I thought maybe I might

be able to handle a couple of emails. But I was wrong.

I also need to vent here about my financial situation. I am in a ton of debt,

and for years nada and fada lured me into that debt, promising they would pay it

back, and pressuring me to get into it by refusing to pay for my life from

around age 15, yet pressuring me heavily to display some kindof 'luxury'

lifestyle. When I made the real break from them, I understood what had been

happening, and I immediately entered a credit counseling program and limited any

spending to a crazy-extreme extent. I mean, lost weight because I can't afford

enough FOOD extent. I am responsible, I have never been the type to miss

payments, and I am serious about paying this money back.

But it doesn't look that way to people. It looks like I took on an extreme and

irresponsible amount of debt. And it's true--I did make the charges. They are

in my name. And I did not have the income to pay them back without drastically

changing my lifestyle, and almost going under. I have many past due things

still at this moment, including my car registration, and I will not be caught up

and even reasonably comfortable until some time in early 2011--and that is only

assuming that I don't have any kind of cancer or health problem, as I am not yet

insured. My fada's abuse of choice was financial destruction, and I know in my

heart that I was truly lured into this by his abuse. He had me in this weird,

cultish, 'split' place where he posed as the real financial person in

charge--and, he was--but he was keeping me in a vulnerable and dangerous place,

not actually paying my bills or looking out for me, just buying me a luxury meal

or item every few months or so, and promising to pay off loans and school

tuition that he NEVER did, but kept me begging for. And he started this when I

was 15. In college and in grad school, I was a waitress just to pay for basics,

while he and nada drove luxury cars and lived an upper middle class lifestyle.

And my split good siblings wore mink coats and had country club memberships. I

was split bad; he held it out that if I 'behaved', I would get such treatment

too. Meanwhile, I zoned out, not able to comprehend that he was NOT caring for

me financially, he was NOT keeping track of my charging (he looked at the papers

to pretend he was), and I was in trouble, and would have to pay it back myself

some day.

Well I understand now that I have to pay it back. School,rent, clothes, all of

it. But what bothers me is how it looks to people. It looks as if I did

something really bad, really irresponsible. When in truth, I was trying to be

good. This is what my 'father' was pressuring me to do--on pain of violence

(for he was violent), on pain of excommunication from the family. But it

doesn't LOOK like that, and people don't understand why I am in such trouble

now. It feels very much like being wrongly accused of a crime I didn't commit.

It is very painful. It is embarrassing. My friends are SICK of hearing about

how poor I am. And I am sick of being terrified. I am inches, just one tiny

crisis, from having my credit picture permanently ruined; and if I have cancer

or another serious health condition right now, I AM going to die from it

prematurely, because there is no way I can afford health insurance for many,

many months. Ok maybe my priorities sound out of whack--maybe I need to look at

just getting rid of the debt program and getting health insurance and paying for

car repairs instead. I promise I will think about that. But what I mainly need

to say right now is, I am SICK of being scared for my life. I am sick of being

scared my car is unsafe, my this or that is past due, my health might be at

risk, I don't have enough to eat--I am almost caught up but NOT YET--I am sick

of being almost there. I am sick of having to interact in the professional

world and pretend like nothing is wrong, when I can't afford dry cleaning and I

am scared for my life every second. I am sick of my friends being so tapped out

on this that they can't listen to the story any more. I am sick of being SO

disenfranchised about it, because noone who did not have an NPD financially

destructive Dad could possibly get how a person could 'zone out' into school and

credit debt, but truly be a responsible person at heart; or believe that the Dad

would do it on purpose gleefully, waiting for the day when the real fire started

and the daughter was in pain and fear. (Which was a year ago, when NP-Dad cut

off any little extra bits of help to me whatsoever just as I had my last round

of final exams.)

Ok thanks everyone--I needed very much to rant and just express the terror.

Like I said my friends have been wonderful, but they listened to me for a whole

year and I've been set up with some extra work for quite awhile now, so they

don't get why I'm still in crisis. It's because my evil NP-Dad set up my

finances so that I would be. But that's something that only someone who has

severely 'shelved' with a Cluster B parent over the course of a lifetime could

possibly comprehend. I hope that just expressing all this fear and anxiety

publically to all of you will help me to stop dissociating now, and go about my

business more tonight.

Again--it is the contact with the parents that put me over the edge. The severe

pressure I actually am handling, and despite all I wrote I AM crawling out

slowly--but when you put contact with the people who created the situation into

the mix, I lose the ability to cope. The Complex PTSD kicks in, hard. It was a

hard day! A really hard day. NO more FOO emails. Thanks again, Walked.

--ChhC

> > >

> > > I did it. I visited the FOO, to meet my nieces. I achieved that

expectation. Good thing I kept the expectation low.

> > > It was so sad, I am sad, but I know that I have overcome my fears and

anger, and a lot of stuff. It's been 5 years.

> > > I also have let go of any other expectations. These people are stuck and

limited, adn that is all they will ever be. I am so sorry for them.

> > > It is realy sad.

> > > but it was worth it, to meet my nieces.

> > >

> > > I spent about three hours over at their house, and I IGNORED nada, pretty

easy to do, bc she makes no sense when she talks. I gave her the " you don't

exist " treatment she gave me all my childhood. Works pretty well, but I have

worked a long time to get to where I am psychologically, that she can't pull any

flying monkeys or tricks on me anymore. It's just, I had conversations with

others, adn she is so inappropriate; its' easy to ignore her when she interrupts

with irrelevant and childish statements that make no sense.

> > >

> > > I stay FAR AWAY, and I have STRONG BOUNDARIES. I had a car, so I left as

soon as it got uncomfortable.

> > > I also gave up any expectations of rescuing my nieces. '[

> > > I have to thank the difficult BPD boss at work that i have, the exposure

therapy has worked, but I have to say, I've been treated by a T the whole time.

" Do not attempt this at home alone "

> > > and posted here under different names.

> > > Thank you all. for your support and the healing that has happened in this

group.

> > > This can be done, I just did it. It was wierd, because they were really

manic, and I felt so sad inside. I just stayed really calm, the calm in the

center of the storm. I am so sad for all teh FOO, that this is what their lives

are. Others have told me, maybe they are happy. I doubt it. I do know, it's

no longer my problem. THey are no longer the center of my life. My problem now

is my own happiness and my own life and my own problems.

> > > too bad my FOO couldn't be different, but that is how they are. IT still

makes me REALLY sad, but I can aknowledge that and that is the best I can do.

> > > I am NOW SAFE.

> > > I AM SAFE, in that I have grown strong in my own mind, and nada can't

touch my mind now.

> > > I know you understand what i mean. Nadas function through mind games. She

can't touch me now.

> > >

> > > I am

> > > WALKED TO HAPPINESS

> > >

> >

>

Link to comment
Share on other sites

Charlie, can I just tell you - I don't think you need to agree to accept the

shame you feel. I doubt people are judging you so harshly. If they are, tell

them to eff off. Freak, if people don't understand debt and not being able

to afford things in this economy, they are idiots. As far as getting into

debt, you are in good company - what 60 or 80 percent of Americans are. Good

for you for working so hard to get out if it. If I were you, I'd try looking

at what I had acheived financailly with my program, focus on the strides.

Dude, being out of debt by 2011, that is something to celebrate!!!!! Who can

say that? Good girl. Screw shame and celebrate your acheivments!

On Sun, Oct 17, 2010 at 5:41 PM, charlottehoneychurch <

charlottehoneychurch@...> wrote:

>

>

> (Note: unplanned very long post follows, please feel free to skip if you're

> not a fast reader!)

>

> Hi Walked, I must thank you so much for saying this, because the timing is

> so perfect today. I've had a severely dissociative day for the first time in

> many months, if not years. I thought I was going to spend the day at a

> coffee house working on a cool work project I've got going--instead I stayed

> in bed for 6 hours in a dissociative sleep-like stupor, and had nightmares

> about nada & NP-Dad ('fada').

>

> The reason, was that I allowed a few two-way emails with both parents in

> the start of this month. On top of all the other pressures in my life, it

> spiraled my fear/anxiety so far out of control, that my body couldn't cope,

> and I dissociated. When I am completely NC, there is a good deal of pain in

> my life, but also a good deal of happiness, and I find that with some work

> and self-care, I can handle even the very extreme situation that I now often

> find myself in. (And the whole country is in, really). But, add ANY contact

> to that mix, even email, with the Cluster Bs, and I am toast. Still. SO.

> We've confirmed that. Lovely. I recently had some great career successes,

> and I thought maybe I might be able to handle a couple of emails. But I was

> wrong.

>

> I also need to vent here about my financial situation. I am in a ton of

> debt, and for years nada and fada lured me into that debt, promising they

> would pay it back, and pressuring me to get into it by refusing to pay for

> my life from around age 15, yet pressuring me heavily to display some kindof

> 'luxury' lifestyle. When I made the real break from them, I understood what

> had been happening, and I immediately entered a credit counseling program

> and limited any spending to a crazy-extreme extent. I mean, lost weight

> because I can't afford enough FOOD extent. I am responsible, I have never

> been the type to miss payments, and I am serious about paying this money

> back.

>

> But it doesn't look that way to people. It looks like I took on an extreme

> and irresponsible amount of debt. And it's true--I did make the charges.

> They are in my name. And I did not have the income to pay them back without

> drastically changing my lifestyle, and almost going under. I have many past

> due things still at this moment, including my car registration, and I will

> not be caught up and even reasonably comfortable until some time in early

> 2011--and that is only assuming that I don't have any kind of cancer or

> health problem, as I am not yet insured. My fada's abuse of choice was

> financial destruction, and I know in my heart that I was truly lured into

> this by his abuse. He had me in this weird, cultish, 'split' place where he

> posed as the real financial person in charge--and, he was--but he was

> keeping me in a vulnerable and dangerous place, not actually paying my bills

> or looking out for me, just buying me a luxury meal or item every few months

> or so, and promising to pay off loans and school tuition that he NEVER did,

> but kept me begging for. And he started this when I was 15. In college and

> in grad school, I was a waitress just to pay for basics, while he and nada

> drove luxury cars and lived an upper middle class lifestyle. And my split

> good siblings wore mink coats and had country club memberships. I was split

> bad; he held it out that if I 'behaved', I would get such treatment too.

> Meanwhile, I zoned out, not able to comprehend that he was NOT caring for me

> financially, he was NOT keeping track of my charging (he looked at the

> papers to pretend he was), and I was in trouble, and would have to pay it

> back myself some day.

>

> Well I understand now that I have to pay it back. School,rent, clothes, all

> of it. But what bothers me is how it looks to people. It looks as if I did

> something really bad, really irresponsible. When in truth, I was trying to

> be good. This is what my 'father' was pressuring me to do--on pain of

> violence (for he was violent), on pain of excommunication from the family.

> But it doesn't LOOK like that, and people don't understand why I am in such

> trouble now. It feels very much like being wrongly accused of a crime I

> didn't commit. It is very painful. It is embarrassing. My friends are SICK

> of hearing about how poor I am. And I am sick of being terrified. I am

> inches, just one tiny crisis, from having my credit picture permanently

> ruined; and if I have cancer or another serious health condition right now,

> I AM going to die from it prematurely, because there is no way I can afford

> health insurance for many, many months. Ok maybe my priorities sound out of

> whack--maybe I need to look at just getting rid of the debt program and

> getting health insurance and paying for car repairs instead. I promise I

> will think about that. But what I mainly need to say right now is, I am SICK

> of being scared for my life. I am sick of being scared my car is unsafe, my

> this or that is past due, my health might be at risk, I don't have enough to

> eat--I am almost caught up but NOT YET--I am sick of being almost there. I

> am sick of having to interact in the professional world and pretend like

> nothing is wrong, when I can't afford dry cleaning and I am scared for my

> life every second. I am sick of my friends being so tapped out on this that

> they can't listen to the story any more. I am sick of being SO

> disenfranchised about it, because noone who did not have an NPD financially

> destructive Dad could possibly get how a person could 'zone out' into school

> and credit debt, but truly be a responsible person at heart; or believe that

> the Dad would do it on purpose gleefully, waiting for the day when the real

> fire started and the daughter was in pain and fear. (Which was a year ago,

> when NP-Dad cut off any little extra bits of help to me whatsoever just as I

> had my last round of final exams.)

>

> Ok thanks everyone--I needed very much to rant and just express the terror.

> Like I said my friends have been wonderful, but they listened to me for a

> whole year and I've been set up with some extra work for quite awhile now,

> so they don't get why I'm still in crisis. It's because my evil NP-Dad set

> up my finances so that I would be. But that's something that only someone

> who has severely 'shelved' with a Cluster B parent over the course of a

> lifetime could possibly comprehend. I hope that just expressing all this

> fear and anxiety publically to all of you will help me to stop dissociating

> now, and go about my business more tonight.

>

> Again--it is the contact with the parents that put me over the edge. The

> severe pressure I actually am handling, and despite all I wrote I AM

> crawling out slowly--but when you put contact with the people who created

> the situation into the mix, I lose the ability to cope. The Complex PTSD

> kicks in, hard. It was a hard day! A really hard day. NO more FOO emails.

> Thanks again, Walked.

>

> --ChhC

>

>

> > > >

> > > > I did it. I visited the FOO, to meet my nieces. I achieved that

> expectation. Good thing I kept the expectation low.

> > > > It was so sad, I am sad, but I know that I have overcome my fears and

> anger, and a lot of stuff. It's been 5 years.

> > > > I also have let go of any other expectations. These people are stuck

> and limited, adn that is all they will ever be. I am so sorry for them.

> > > > It is realy sad.

> > > > but it was worth it, to meet my nieces.

> > > >

> > > > I spent about three hours over at their house, and I IGNORED nada,

> pretty easy to do, bc she makes no sense when she talks. I gave her the " you

> don't exist " treatment she gave me all my childhood. Works pretty well, but

> I have worked a long time to get to where I am psychologically, that she

> can't pull any flying monkeys or tricks on me anymore. It's just, I had

> conversations with others, adn she is so inappropriate; its' easy to ignore

> her when she interrupts with irrelevant and childish statements that make no

> sense.

> > > >

> > > > I stay FAR AWAY, and I have STRONG BOUNDARIES. I had a car, so I left

> as soon as it got uncomfortable.

> > > > I also gave up any expectations of rescuing my nieces. '[

> > > > I have to thank the difficult BPD boss at work that i have, the

> exposure therapy has worked, but I have to say, I've been treated by a T the

> whole time. " Do not attempt this at home alone "

> > > > and posted here under different names.

> > > > Thank you all. for your support and the healing that has happened in

> this group.

> > > > This can be done, I just did it. It was wierd, because they were

> really manic, and I felt so sad inside. I just stayed really calm, the calm

> in the center of the storm. I am so sad for all teh FOO, that this is what

> their lives are. Others have told me, maybe they are happy. I doubt it. I do

> know, it's no longer my problem. THey are no longer the center of my life.

> My problem now is my own happiness and my own life and my own problems.

> > > > too bad my FOO couldn't be different, but that is how they are. IT

> still makes me REALLY sad, but I can aknowledge that and that is the best I

> can do.

> > > > I am NOW SAFE.

> > > > I AM SAFE, in that I have grown strong in my own mind, and nada can't

> touch my mind now.

> > > > I know you understand what i mean. Nadas function through mind games.

> She can't touch me now.

> > > >

> > > > I am

> > > > WALKED TO HAPPINESS

> > > >

> > >

> >

>

>

>

Link to comment
Share on other sites

Hello,

My situation with debt is very different but I still completely understand

what you mean and feel. My nada was/is a compulsive gambler and never put

the money needed into thing that I wanted/needed. During my teenage years

my grandparents bailed her out often and made sure I had clothes and money

for school activities so that I didn't always have to miss out.

After they passed I had no one to assist me financially. I was 18 and

living with nada in a horrible and dangerous neighborhood. I knew I needed

to get out of that situation but was only making minimum wage. Then, the

debt began. Shortly after getting my first credit card there was a shooting

fifty feet from her house. I used the card for money for a deposit and to

get started in an apartment.

I frequently had to use the card to make ends meet. Before I knew it I had

$4,000 on the card. Similar things came up over the years. Getting

married, buying a house, and having children. Now, I am very happy and

settled in life but I am carrying about $20,000 debt.

I am not in crisis with the debt but I often resent the fact that I do not

have disposable income for things I want due to paying off the debt. I get

the negative comments from friends and such accusing me of being in debt by

my own irresponsibility. In reality, the debt is from rent/utilities, our

wedding(which was far from expensive/elaborate), the closing on the house,

and hospital bills when my daughters were born (and of course 7 years of

interest ect).

I feel like I am living a more responsible life than most my age but when I

cannot afford a night out or designer clothing I get criticized for " being

irresponsible " when all I ever did was to save myself.

--

" By definition, madness ends in one of two ways: clarity...or death. "

-- *Frantic

Purification*

Link to comment
Share on other sites

Charlie,

I read your post, all of it, and I just want to reply quickly because today is a

busy day, but I will write more later when I get a chance.

I just want to say that debt for education is ok debt, there are different kinds

of debt. There's all kinds of advice out there, personally I like Suze Orman,

she has a lot of books, and she has a list of priorities: People First, then

Money, then Things.

So, take care of yourself (your emotional and health) well-being first.

I understand you are scared, and that is normal, given what you have been

through. It sounds truly awful. I just want to address what I hear as a major

fear of yours: that you might get sick and have no way to care for yourself. I

know this sounds like a last resort, but just know that if you were to really

get sick, you can go to a hospital emergency room and they are obligated to care

for you; even if you don't have insurance. I'm not saying you will need to do

this, I just want to alleviate your fear a little bit. Sometimes it helps to

think about the absolute real worst case scenario, and realize we can handle it.

In terms of the PTSD and dissociating, are you in T? Are you adressing these

with someone who can help, to alleviate these horrible painful circumstances you

are in?

Also, I think it is really clear that your FOO is not the answer to get yourself

out of your situation. I suggest finding other people to turn to, and it sounds

like you are able to nurture and be gentle with yourself, which is a huge

success.

All of us suffer emotional setbacks, and that is all this is. Your email

exchange was only an emotional setback. It seems like for every two steps

forward, we have to take a step back, we are just human. All of us.

But, YOU are in control now. As an adult, you can choose to block their emails

as SPAM, or even change your email address. Or just not answer for a week, if

you want.

YOU control your boundaries now.

I found when I went through NC, that learning that I had control of my own

boundaries was really hard to learn, and I had to go through some difficult

painful situations with other people crossing my boundaires to learn where my

own boundaries are... because I had never known them before. Please be really

careful and gently with yourself.

I will write more, when I get a chance.

HUGS

Walked.

> > > >

> > > > I did it. I visited the FOO, to meet my nieces. I achieved that

expectation. Good thing I kept the expectation low.

> > > > It was so sad, I am sad, but I know that I have overcome my fears and

anger, and a lot of stuff. It's been 5 years.

> > > > I also have let go of any other expectations. These people are stuck

and limited, adn that is all they will ever be. I am so sorry for them.

> > > > It is realy sad.

> > > > but it was worth it, to meet my nieces.

> > > >

> > > > I spent about three hours over at their house, and I IGNORED nada,

pretty easy to do, bc she makes no sense when she talks. I gave her the " you

don't exist " treatment she gave me all my childhood. Works pretty well, but I

have worked a long time to get to where I am psychologically, that she can't

pull any flying monkeys or tricks on me anymore. It's just, I had conversations

with others, adn she is so inappropriate; its' easy to ignore her when she

interrupts with irrelevant and childish statements that make no sense.

> > > >

> > > > I stay FAR AWAY, and I have STRONG BOUNDARIES. I had a car, so I left

as soon as it got uncomfortable.

> > > > I also gave up any expectations of rescuing my nieces. '[

> > > > I have to thank the difficult BPD boss at work that i have, the exposure

therapy has worked, but I have to say, I've been treated by a T the whole time.

" Do not attempt this at home alone "

> > > > and posted here under different names.

> > > > Thank you all. for your support and the healing that has happened in

this group.

> > > > This can be done, I just did it. It was wierd, because they were really

manic, and I felt so sad inside. I just stayed really calm, the calm in the

center of the storm. I am so sad for all teh FOO, that this is what their lives

are. Others have told me, maybe they are happy. I doubt it. I do know, it's

no longer my problem. THey are no longer the center of my life. My problem now

is my own happiness and my own life and my own problems.

> > > > too bad my FOO couldn't be different, but that is how they are. IT still

makes me REALLY sad, but I can aknowledge that and that is the best I can do.

> > > > I am NOW SAFE.

> > > > I AM SAFE, in that I have grown strong in my own mind, and nada can't

touch my mind now.

> > > > I know you understand what i mean. Nadas function through mind games.

She can't touch me now.

> > > >

> > > > I am

> > > > WALKED TO HAPPINESS

> > > >

> > >

> >

>

Link to comment
Share on other sites

Love Suze Orman's books!

On Tue, Oct 19, 2010 at 1:57 PM, walkingto_happiness <

walkingto_happiness@...> wrote:

>

>

> Charlie,

> I read your post, all of it, and I just want to reply quickly because today

> is a busy day, but I will write more later when I get a chance.

> I just want to say that debt for education is ok debt, there are different

> kinds of debt. There's all kinds of advice out there, personally I like Suze

> Orman, she has a lot of books, and she has a list of priorities: People

> First, then Money, then Things.

> So, take care of yourself (your emotional and health) well-being first.

> I understand you are scared, and that is normal, given what you have been

> through. It sounds truly awful. I just want to address what I hear as a

> major fear of yours: that you might get sick and have no way to care for

> yourself. I know this sounds like a last resort, but just know that if you

> were to really get sick, you can go to a hospital emergency room and they

> are obligated to care for you; even if you don't have insurance. I'm not

> saying you will need to do this, I just want to alleviate your fear a little

> bit. Sometimes it helps to think about the absolute real worst case

> scenario, and realize we can handle it.

>

> In terms of the PTSD and dissociating, are you in T? Are you adressing

> these with someone who can help, to alleviate these horrible painful

> circumstances you are in?

>

> Also, I think it is really clear that your FOO is not the answer to get

> yourself out of your situation. I suggest finding other people to turn to,

> and it sounds like you are able to nurture and be gentle with yourself,

> which is a huge success.

>

> All of us suffer emotional setbacks, and that is all this is. Your email

> exchange was only an emotional setback. It seems like for every two steps

> forward, we have to take a step back, we are just human. All of us.

> But, YOU are in control now. As an adult, you can choose to block their

> emails as SPAM, or even change your email address. Or just not answer for a

> week, if you want.

> YOU control your boundaries now.

>

> I found when I went through NC, that learning that I had control of my own

> boundaries was really hard to learn, and I had to go through some difficult

> painful situations with other people crossing my boundaires to learn where

> my own boundaries are... because I had never known them before. Please be

> really careful and gently with yourself.

>

> I will write more, when I get a chance.

> HUGS

> Walked.

>

>

>

> > > > >

> > > > > I did it. I visited the FOO, to meet my nieces. I achieved that

> expectation. Good thing I kept the expectation low.

> > > > > It was so sad, I am sad, but I know that I have overcome my fears

> and anger, and a lot of stuff. It's been 5 years.

> > > > > I also have let go of any other expectations. These people are

> stuck and limited, adn that is all they will ever be. I am so sorry for

> them.

> > > > > It is realy sad.

> > > > > but it was worth it, to meet my nieces.

> > > > >

> > > > > I spent about three hours over at their house, and I IGNORED nada,

> pretty easy to do, bc she makes no sense when she talks. I gave her the " you

> don't exist " treatment she gave me all my childhood. Works pretty well, but

> I have worked a long time to get to where I am psychologically, that she

> can't pull any flying monkeys or tricks on me anymore. It's just, I had

> conversations with others, adn she is so inappropriate; its' easy to ignore

> her when she interrupts with irrelevant and childish statements that make no

> sense.

> > > > >

> > > > > I stay FAR AWAY, and I have STRONG BOUNDARIES. I had a car, so I

> left as soon as it got uncomfortable.

> > > > > I also gave up any expectations of rescuing my nieces. '[

> > > > > I have to thank the difficult BPD boss at work that i have, the

> exposure therapy has worked, but I have to say, I've been treated by a T the

> whole time. " Do not attempt this at home alone "

> > > > > and posted here under different names.

> > > > > Thank you all. for your support and the healing that has happened

> in this group.

> > > > > This can be done, I just did it. It was wierd, because they were

> really manic, and I felt so sad inside. I just stayed really calm, the calm

> in the center of the storm. I am so sad for all teh FOO, that this is what

> their lives are. Others have told me, maybe they are happy. I doubt it. I do

> know, it's no longer my problem. THey are no longer the center of my life.

> My problem now is my own happiness and my own life and my own problems.

> > > > > too bad my FOO couldn't be different, but that is how they are. IT

> still makes me REALLY sad, but I can aknowledge that and that is the best I

> can do.

> > > > > I am NOW SAFE.

> > > > > I AM SAFE, in that I have grown strong in my own mind, and nada

> can't touch my mind now.

> > > > > I know you understand what i mean. Nadas function through mind

> games. She can't touch me now.

> > > > >

> > > > > I am

> > > > > WALKED TO HAPPINESS

> > > > >

> > > >

> > >

> >

>

>

>

Link to comment
Share on other sites

Chhc:

I completely hear you. Totally. I grok it in fullness.

In my situation, I have had to stay in work that doesn't fit me, that doesn't

feel good, that I really don't like and don't want to do anymore (read: WORK

CHOSEN BY THE FOO) in order just to keep barely abreast of the financial

obligations. In years gone by I, too, have felt absolutely terrified for my

life. Yeah, things are sort of hangin' in now, but if anything like cancer

really happened, oh, well. And forget anything like living indoors or having

food to eat once I'm too old and sick to work. It's not going to happen. I

can't file bankruptcy because the bulk of the debt is student loans, and student

loans are not dischargable in bankruptcy.

I used to think, like children often do, that some great, brilliant, wonderful

success would happen, and all I'd have to do is hang on 'til then, and then:

presto chango! Debts would be paid, and I'd have the secure life and nest egg a

person really ought to have at my age. Plus some play pretties, like money to

repair the floor that's coming up and the tub that was put in wrong, and maybe

fix these age old windows and doors that let cold in in the winter and heat in

in the summer.

Now I understand that it will never happen. I did my best, and my best wasn't

good enough. At 42, the magnitude of the miracle straight from God that it will

take to save me is so huge that I know it isn't coming. One of these days I

will be extremely, extremely sick and financially destitute, or I will end up

not sick but just old and dirt, dirt, dirt poor. Those are the facts. And the

only way to get out of the work that I am trapped in is to just move into a

minivan right now and go homeless, because only the work I'm doing will pay

enough to keep me from being sued for nonpayment of student loans, etc. Before

I got married, I actually used to fantasize about doing this. Frying in the hot

summer and freezing in the winter didn't appeal, but the freedom to do what *I*,

and not someone else, wanted with *my* time...ahhh, the freedom, the freedom.

But then I got married, and now it's not an option at all. I guess I just

chickened out!

How do I deal with this? I guess I've just accepted it. I know that I will be

destitute some day and that's just my destiny. I've seen how enough really poor

and old people are living that I know what to expect. I know what's coming and

I know that's going to be my life, and I guess I've lived with that knowledge

for so long that I've just lost my fear of it. It will be different, but, like

everything else in life, it's just one more thing to be got through, and let's

face it, nobody in life is perfectly happy or comfortable. There's something in

everybody's life that's got them down. I just know now what mine is going to

be.

The fallacy is in thinking that you HAVE to live a comfortable life. Or that

you're SUPPOSED to, and when the time comes when you can't, YOU WON'T BE ABLE TO

STAND IT. The fact I've come in contact with is that God hasn't put me here to

enjoy comfortable, secure, or happy circumstances. He's put me here to have bad

ones, and *that's* the norm to be expected, not these nice places, a beautiful

body and youthful face, physical health, and financial security you see pictured

everywhere as the norm. Lots of people are very very poor, and they're holding

up just fine. And when the time comes that I can't hold onto my little

mortgaged house anymore, I will, too. I'm just borrowing the trappings of

middle class American life for as long as I can work and bring in money.

They're not mine, and I shouldn't expect to keep them, nor be angry or all torn

apart when they're taken away. We're not even guaranteed life; the one

certainty about it is that no one gets out alive.

There's no point panicking anymore; it's going to be the way it's going to be,

and I can either find what's good about it and be OK with it, or I can drive

myself into a heart attack over it. Won't change the external circumstances in

the least.

At least, when I'm in some dumpy state nursing home (that is, if they even have

Medicare or Medicaid in 20 years--the way the Tea Party is going there won't be

any social programs left at all then), I'll have the freedom of my own mind and

my own time. I may not be in choice surroundings, but I won't be trapped

anymore in work I don't like and don't want to do, taking care of things I don't

want to take care of. Chances are I'll be able to find a pen and a piece of

paper to write on, and that's all I really want.

If you can be out of debt in 2011, more power to you. By the time I'm out of

debt, I'll be dead or very close to it.

To everybody else:

Please notice that I have trimmed this post, and you don't have to scroll

through four more v-e-r-y long messages you have already seen five times to get

to the next one. I know reminders keep showing up. Please, please, can we trim

our posts? I had to scroll through soooo many old posts trying to read this one

I'm replying to that it really, really got annoying.

Thanks.

--.

Link to comment
Share on other sites

Charlie,I just wanted to send you a (((HUG))) and to say that I understand about

the Complex PTSD dissociation--that comes over me too,still,when it's the LAST

thing I want or need.Your parents sound so very very toxic.Like you said,it's

nearly impossible to explain to someone who hasn't experienced it what that

level of gleefully malicious ill will IS--and that a *parent* would engage in

such behavior with the express intention of making their own child suffer.And

then when we are left to sort out the extremely difficult,extremely negative

consequences of our parents' destructiveness,people who don't *know* what that

is and what that does to us often don't understand--for me personally that

increases my sense of isolation and panic when the anxiety/fear is hitting

me--an anxiety/fear that is so multifacted and long standing that although I can

see it only too painfully clearly,it's not something that can be readily

explained to others.

Our sick parents put us in a place where *we* end up being negatively

judged for what were essentially *their* actions--other people fail to

appreciate that these actions were placed upon us as a burden and were not a

free will choice that *we* made.Someone said, " True freedom is choosing your own

burdens " --as the child of our parents even as teens and young adults we are

wanting to please our parents; to have their approval and acceptance...and in

our sick FOOs that belongingness can become a very very twisted game that does

NOT serve our best interests at all--when in truth we are,like you said, " trying

to be good " .We do not choose that burden,it is placed upon us by a society that

assumes our efforts to be " good " for our parents are for " good " reasons and

nobody warns us when our own parents are the exception--and tragically in our

cases when we have parents who are the antithesis of " good " ,we get sucked into

scenarios that actually do us down,that do us harm.You weren't " bad " or

" irresponsible " --you were overwhelmed by dysfunction that wasn't of your making

or of your choosing.Pain of excommunication from the family is the hideous

weapon our FOOs wield as they give us *their* dysfunction to bear on our own,a

truly insane and destructive double bind.

These people are *sick* and they superimpose their sickness onto us.We

grow up in isolation with that sickness and then later exist in the fallout from

it,period.Can I just affirm that you are not in this situation because *you* are

irresponsible!

I'm so sorry that you're suffering and will suffer a while more until you

can rectify the awful circumstances your FOO placed you in--you WILL get

yourself beyond it; you are already doing so.

No more FOO emails.Any contact with the FOO sends me spiralling as

well,even when I have managed to state my case or to be brave.My FOO is too

toxic,too inimical to my own well being.Our own healing *must* take precedence

now.

((((HUGS)))))

>

> >

> > (Note: unplanned very long post follows, please feel free to skip if you're

not a fast reader!)

> >

> > Hi Walked, I must thank you so much for saying this, because the timing is

so perfect today. I've had a severely dissociative day for the first time in

many months, if not years. I thought I was going to spend the day at a coffee

house working on a cool work project I've got going--instead I stayed in bed for

6 hours in a dissociative sleep-like stupor, and had nightmares about nada &

NP-Dad ('fada').

> >

> > The reason, was that I allowed a few two-way emails with both parents in the

start of this month. On top of all the other pressures in my life, it spiraled

my fear/anxiety so far out of control, that my body couldn't cope, and I

dissociated. When I am completely NC, there is a good deal of pain in my life,

but also a good deal of happiness, and I find that with some work and self-care,

I can handle even the very extreme situation that I now often find myself in.

(And the whole country is in, really). But, add ANY contact to that mix, even

email, with the Cluster Bs, and I am toast. Still. SO. We've confirmed that.

Lovely. I recently had some great career successes, and I thought maybe I might

be able to handle a couple of emails. But I was wrong.

> >

> > I also need to vent here about my financial situation. I am in a ton of

debt, and for years nada and fada lured me into that debt, promising they would

pay it back, and pressuring me to get into it by refusing to pay for my life

from around age 15, yet pressuring me heavily to display some kindof 'luxury'

lifestyle. When I made the real break from them, I understood what had been

happening, and I immediately entered a credit counseling program and limited any

spending to a crazy-extreme extent. I mean, lost weight because I can't afford

enough FOOD extent. I am responsible, I have never been the type to miss

payments, and I am serious about paying this money back.

> >

> > But it doesn't look that way to people. It looks like I took on an extreme

and irresponsible amount of debt. And it's true--I did make the charges. They

are in my name. And I did not have the income to pay them back without

drastically changing my lifestyle, and almost going under. I have many past due

things still at this moment, including my car registration, and I will not be

caught up and even reasonably comfortable until some time in early 2011--and

that is only assuming that I don't have any kind of cancer or health problem, as

I am not yet insured. My fada's abuse of choice was financial destruction, and

I know in my heart that I was truly lured into this by his abuse. He had me in

this weird, cultish, 'split' place where he posed as the real financial person

in charge--and, he was--but he was keeping me in a vulnerable and dangerous

place, not actually paying my bills or looking out for me, just buying me a

luxury meal or item every few months or so, and promising to pay off loans and

school tuition that he NEVER did, but kept me begging for. And he started this

when I was 15. In college and in grad school, I was a waitress just to pay for

basics, while he and nada drove luxury cars and lived an upper middle class

lifestyle. And my split good siblings wore mink coats and had country club

memberships. I was split bad; he held it out that if I 'behaved', I would get

such treatment too. Meanwhile, I zoned out, not able to comprehend that he was

NOT caring for me financially, he was NOT keeping track of my charging (he

looked at the papers to pretend he was), and I was in trouble, and would have to

pay it back myself some day.

> >

> > Well I understand now that I have to pay it back. School,rent, clothes, all

of it. But what bothers me is how it looks to people. It looks as if I did

something really bad, really irresponsible. When in truth, I was trying to be

good. This is what my 'father' was pressuring me to do--on pain of violence

(for he was violent), on pain of excommunication from the family. But it

doesn't LOOK like that, and people don't understand why I am in such trouble

now. It feels very much like being wrongly accused of a crime I didn't commit.

It is very painful. It is embarrassing. My friends are SICK of hearing about

how poor I am. And I am sick of being terrified. I am inches, just one tiny

crisis, from having my credit picture permanently ruined; and if I have cancer

or another serious health condition right now, I AM going to die from it

prematurely, because there is no way I can afford health insurance for many,

many months. Ok maybe my priorities sound out of whack--maybe I need to look at

just getting rid of the debt program and getting health insurance and paying for

car repairs instead. I promise I will think about that. But what I mainly need

to say right now is, I am SICK of being scared for my life. I am sick of being

scared my car is unsafe, my this or that is past due, my health might be at

risk, I don't have enough to eat--I am almost caught up but NOT YET--I am sick

of being almost there. I am sick of having to interact in the professional

world and pretend like nothing is wrong, when I can't afford dry cleaning and I

am scared for my life every second. I am sick of my friends being so tapped out

on this that they can't listen to the story any more. I am sick of being SO

disenfranchised about it, because noone who did not have an NPD financially

destructive Dad could possibly get how a person could 'zone out' into school and

credit debt, but truly be a responsible person at heart; or believe that the Dad

would do it on purpose gleefully, waiting for the day when the real fire started

and the daughter was in pain and fear. (Which was a year ago, when NP-Dad cut

off any little extra bits of help to me whatsoever just as I had my last round

of final exams.)

> >

> > Ok thanks everyone--I needed very much to rant and just express the terror.

Like I said my friends have been wonderful, but they listened to me for a whole

year and I've been set up with some extra work for quite awhile now, so they

don't get why I'm still in crisis. It's because my evil NP-Dad set up my

finances so that I would be. But that's something that only someone who has

severely 'shelved' with a Cluster B parent over the course of a lifetime could

possibly comprehend. I hope that just expressing all this fear and anxiety

publically to all of you will help me to stop dissociating now, and go about my

business more tonight.

> >

> > Again--it is the contact with the parents that put me over the edge. The

severe pressure I actually am handling, and despite all I wrote I AM crawling

out slowly--but when you put contact with the people who created the situation

into the mix, I lose the ability to cope. The Complex PTSD kicks in, hard. It

was a hard day! A really hard day. NO more FOO emails. Thanks again, Walked.

> >

> > --ChhC

Link to comment
Share on other sites

,

I find myself overwhelmed with anger, which comes from HURT, because it seems

like so few people understand what we have been through, and the long term

implications for us that we continue to battle. I am seething with anger,

because it all seems so unfair, and I am in pain. I am so sad and in pain.

Like you write, this is so hard for others to understand,why and how a PARENT

could do this. I used to be angry at the media for not showcasing, in my

opinion, destructive parents enough. However, I have seen several talk shows

about growing up with a parent who is a serial killer, things like that, and

yet, most people just don't seem to get it. It's not a matter of more

education. It's just that we lived and continue to live a reality that most

people can't begin to imagine, it is so far out of their realm of experience

that is seems impossible.

I have been trying to talk about this transformative experience, and have people

understand why I am so tired lately. Yet, even my closest friends come out with

statements that hurt, such as " oh, even the most loving of families has issues "

(my response: " yes, but they have love in their family " ) or another friend who

said " oh, can't you have compassion and understand your mother in terms of

someone must have hurt her badly? " These statements come from some of my

closest friends. It is so hard to carry this burden!!!! I just was told by a

close friend to not say " she's crazy " because it sounds so harsh! She said I

seem to have a lot of anger. Well, of course I do. I still feel really hurt

about a lot that happened, especially compared to what could have been. Having

seen the FOO and how OLD they are, it hurts even more, because I realize that

life is passing, and they spent their time on earth like that, and that makes me

so sad. The people in the FOO who I care about spent their life in a wasted

emotional battle with nada. I am so sad, it makes me tear up just to think of

this. I am so sad. What could have been, if I could have been closer to the

FOO. I am the type of person who would have taken care of them in old age, and I

don't know that I can at this point. It all hurts SO BADLY!!! I've been crying

A LOT.

I am still dealing with the BP at work, and somehow I had the expectation that

in visiting the FOO, I had brokered some kind of bargain with God or the

Universe in that now the work BP would back off or something would change (she

would lose her job). I can't stand her anymore. In fact, nothing has changed,

and I have complained about her, documented her actions, and I feel so

frustrated. Her higher-ups continue to support her, and she continues to make

smear campaigns against me. I feel so broken, and just plain TIRED. I am SO

tired. I have been sleeping a lot, and I just have NO ENERGY.

How much more of this does the universe have to give me? Before I visited the

FOO, I made meaning out of the BP at work, because it really was exposure

therapy that knocked a lot of PTSD symptoms out of me. However, now I am at the

point where I can deal with her calmly and I hold her accountable, and SHE IS

STILL THERE!!! I had this expectation, that the universe would reward me for my

hard work. I am so dissapointed. The higher managers at work don't see, nor do

they want to see her behaviors, and I have documented really crazy stuff.

I am so completely frustrated and exasperated about OTHERS just not seeing what

we see, nor seeing the full extent of it. I have friends at work who admit

" that woman is crazy " but they don't see the manipulation, the triangulation,

they don't see her as controlling other people's minds as if they are her pawns.

I have gotten to the point where I can predict her behavior; I have learned that

BPs are REALLY predictable. But when I say to my friend at work, " I bet she's

doing xyz " , the friend actually said to me " oh,no she wouldn't? " and makes me

feel like my perceptions are paranoid. People TRULY DO NOT SEE WHAT WE GO

THROUGH. It's this silent suffering, and it sucks.

I feel so discouraged.

Although, I do have to say, the BP at work doesn't try her tricks with me as

badly as she used. I have won some ground. She is busy weaving a web of smear

campaign, but to my face at least, she has started following some rules that I

have insisted upon, written rules that is. She knows I make a big deal when

they are not followed.

I am just so angry that I have to go through this crap yet again. I am so

angry. My T says anger comes from HURT, so I am trying to find that place of

hurt, so I can take care of myself, but I honestly don't even know what it is.

I think it may be that I just feel frustrated that the universe is making me

deal with a BP yet again. These people are so evil, and they get away with so

much.

How can others just not see the extent of their abuse and manipulations?

Walked to Happiness.

> > >

> > > (Note: unplanned very long post follows, please feel free to skip if

you're not a fast reader!)

> > >

> > > Hi Walked, I must thank you so much for saying this, because the timing is

so perfect today. I've had a severely dissociative day for the first time in

many months, if not years. I thought I was going to spend the day at a coffee

house working on a cool work project I've got going--instead I stayed in bed for

6 hours in a dissociative sleep-like stupor, and had nightmares about nada &

NP-Dad ('fada').

> > >

> > > The reason, was that I allowed a few two-way emails with both parents in

the start of this month. On top of all the other pressures in my life, it

spiraled my fear/anxiety so far out of control, that my body couldn't cope, and

I dissociated. When I am completely NC, there is a good deal of pain in my

life, but also a good deal of happiness, and I find that with some work and

self-care, I can handle even the very extreme situation that I now often find

myself in. (And the whole country is in, really). But, add ANY contact to that

mix, even email, with the Cluster Bs, and I am toast. Still. SO. We've

confirmed that. Lovely. I recently had some great career successes, and I

thought maybe I might be able to handle a couple of emails. But I was wrong.

> > >

> > > I also need to vent here about my financial situation. I am in a ton of

debt, and for years nada and fada lured me into that debt, promising they would

pay it back, and pressuring me to get into it by refusing to pay for my life

from around age 15, yet pressuring me heavily to display some kindof 'luxury'

lifestyle. When I made the real break from them, I understood what had been

happening, and I immediately entered a credit counseling program and limited any

spending to a crazy-extreme extent. I mean, lost weight because I can't afford

enough FOOD extent. I am responsible, I have never been the type to miss

payments, and I am serious about paying this money back.

> > >

> > > But it doesn't look that way to people. It looks like I took on an

extreme and irresponsible amount of debt. And it's true--I did make the

charges. They are in my name. And I did not have the income to pay them back

without drastically changing my lifestyle, and almost going under. I have many

past due things still at this moment, including my car registration, and I will

not be caught up and even reasonably comfortable until some time in early

2011--and that is only assuming that I don't have any kind of cancer or health

problem, as I am not yet insured. My fada's abuse of choice was financial

destruction, and I know in my heart that I was truly lured into this by his

abuse. He had me in this weird, cultish, 'split' place where he posed as the

real financial person in charge--and, he was--but he was keeping me in a

vulnerable and dangerous place, not actually paying my bills or looking out for

me, just buying me a luxury meal or item every few months or so, and promising

to pay off loans and school tuition that he NEVER did, but kept me begging for.

And he started this when I was 15. In college and in grad school, I was a

waitress just to pay for basics, while he and nada drove luxury cars and lived

an upper middle class lifestyle. And my split good siblings wore mink coats and

had country club memberships. I was split bad; he held it out that if I

'behaved', I would get such treatment too. Meanwhile, I zoned out, not able to

comprehend that he was NOT caring for me financially, he was NOT keeping track

of my charging (he looked at the papers to pretend he was), and I was in

trouble, and would have to pay it back myself some day.

> > >

> > > Well I understand now that I have to pay it back. School,rent, clothes,

all of it. But what bothers me is how it looks to people. It looks as if I did

something really bad, really irresponsible. When in truth, I was trying to be

good. This is what my 'father' was pressuring me to do--on pain of violence

(for he was violent), on pain of excommunication from the family. But it

doesn't LOOK like that, and people don't understand why I am in such trouble

now. It feels very much like being wrongly accused of a crime I didn't commit.

It is very painful. It is embarrassing. My friends are SICK of hearing about

how poor I am. And I am sick of being terrified. I am inches, just one tiny

crisis, from having my credit picture permanently ruined; and if I have cancer

or another serious health condition right now, I AM going to die from it

prematurely, because there is no way I can afford health insurance for many,

many months. Ok maybe my priorities sound out of whack--maybe I need to look at

just getting rid of the debt program and getting health insurance and paying for

car repairs instead. I promise I will think about that. But what I mainly need

to say right now is, I am SICK of being scared for my life. I am sick of being

scared my car is unsafe, my this or that is past due, my health might be at

risk, I don't have enough to eat--I am almost caught up but NOT YET--I am sick

of being almost there. I am sick of having to interact in the professional

world and pretend like nothing is wrong, when I can't afford dry cleaning and I

am scared for my life every second. I am sick of my friends being so tapped out

on this that they can't listen to the story any more. I am sick of being SO

disenfranchised about it, because noone who did not have an NPD financially

destructive Dad could possibly get how a person could 'zone out' into school and

credit debt, but truly be a responsible person at heart; or believe that the Dad

would do it on purpose gleefully, waiting for the day when the real fire started

and the daughter was in pain and fear. (Which was a year ago, when NP-Dad cut

off any little extra bits of help to me whatsoever just as I had my last round

of final exams.)

> > >

> > > Ok thanks everyone--I needed very much to rant and just express the

terror. Like I said my friends have been wonderful, but they listened to me for

a whole year and I've been set up with some extra work for quite awhile now, so

they don't get why I'm still in crisis. It's because my evil NP-Dad set up my

finances so that I would be. But that's something that only someone who has

severely 'shelved' with a Cluster B parent over the course of a lifetime could

possibly comprehend. I hope that just expressing all this fear and anxiety

publically to all of you will help me to stop dissociating now, and go about my

business more tonight.

> > >

> > > Again--it is the contact with the parents that put me over the edge. The

severe pressure I actually am handling, and despite all I wrote I AM crawling

out slowly--but when you put contact with the people who created the situation

into the mix, I lose the ability to cope. The Complex PTSD kicks in, hard. It

was a hard day! A really hard day. NO more FOO emails. Thanks again, Walked.

> > >

> > > --ChhC

>

Link to comment
Share on other sites

" I am just so angry that I have to go through this crap yet again. I am so

angry. My T says anger comes from HURT, so I am trying to find that place of

hurt, so I can take care of myself, but I honestly don't even know what it is. I

think it may be that I just feel frustrated that the universe is making me deal

with a BP yet again. "

Yep. I hear you; I totally hear you. Can't count how many times I've said the

same thing in the past year and a half.

I think the error lies in the words, " I held the expectation. " Heh. I've held

expectations about how things would go before, too, and well...let's just say

it's best not to. I've gotten to where I don't expect very much from life at

all anymore.

I completely understand feeling so sad and tired. I hope things get better

soon.

--.

*this post has been trimmed*

Link to comment
Share on other sites

Hi Walked to Happiness,

Yes,it sucks.I know--where to even begin telling you that I

*know*! I've been feeling lately myself that as I've gained more clarity (and

alot less self blame) about my FOO's insanity that I also have to confront the

issues I have with the rest of the world--the world's ignorance and you know,to

some extent,the " world's " selfish self regard which can be very triggering

because at times it starts to feel like: Where is the safe harbour? Where is the

shelter or the escape from negativity and dysfunction if the world itself beyond

the FOO also enables that,covers for it,denies it?

And when I cannot explain what I see,no matter how articulate I

am,in a way that it is fully understood and attended to.

I took a semi-personal day off from work today to do some work

related stuff at home because I've had one hell of a week,since last

weekend,having a protracted dissociative episode/body memory flashback that I

could explain to NO ONE at work.It seems to have started because of a thread I

began on here about my nada's post partum psychosis--I had so many

kind,understanding responses to that it's like my body decided it was safe for

me to finally process one series of incidents in particular that involved nada

taking me to the doctor at ten months to have the abscesses from my ear

infections lanced.Which she did mainly to garner sympathy for *herself*--I

developed the abscesses in the first place because she didn't give me the

antibiotics that had been prescribed to me.

Anyway,last Saturday I thought I was getting an ear ache.Strangely

just in my right ear.I took a large dose of Vitamin C and tried to sleep it off

but it kept getting worse.On Monday it hurt so much I made an appointment with

the doctor for the next day.I was also experiencing some weird,intense feelings

of terror.

So on Tuesday I saw the doctor,who told me that I had " maybe some

very slight inflammation but not quite an infection " .By that time,it really

really hurt and the pain was driving me up the wall.My doctor is a nice

guy,never judgmental or sarcastic.He said sort of indulgently that of course

they'd give me a doctor's note for work,as if I had come in there in the first

place trying to get a note to take off from work and complaining of a non

existent ear ache,but he'd assume I had some other good reason and not make an

issue of it and just give me a note.

I had suspected that maybe it was a body memory more than an actual

ear ache so when he said I didn't really have an infection,I knew it.I also

figured there was no point in trying to explain that to him as much as it really

galled me to have to let him assume that I was sort of " making up " a reason for

a doctor's note to get out of work.Because in truth I had had a rough day trying

to be pleasant in spite of being in serious pain and trying to be present in

spite of feeling that intense terror.I kept having a sense of being attacked by

" the universe " ,a universe that just won't let up with its torture.Which is

something that I don't want to actually *believe*--I know rationally that sense

of being attacked comes from NADA who was once the entire universe to me.

I have a point here,I really do! :) I'm trying to make this long story

short so I can get to it...

Ok,so since I didn't have an actual infection the doctor wasn't going

to prescribe antibiotics.I don't like to take antibiotics at all unless I really

have to--and was in so much pain I was going to that day.I ended up stopping at

the supermarket and getting some Dayquil just to dull the pain and so I could go

to my therapy appointment that evening.

My therapist knows I'm not some hypochondriac or malingerer who makes

up illness.She understood that the pain was real and because she knows about

those ear infection incidents from my infancy she validated for me that it was

in all probability a body memory,my body trying very hard to get my

attention.She encouraged me to try to access my *feelings* about those

terrifying trips to the doctor's office to have the insides of my ears cut with

a scalpel.

I got annoyed with her for the first time since I started with her.What

did she want me to do,sit there and force myself to scream in terror like an

infant? (nada had said that I had really screamed--which had made the doctor

feel sorry for *her*) I just found that ridiculous and didn't see how trying to

re-enact being a terrorized infant would " release " my feelings from being

blocked in my body.

I said to her, " Sometimes I think that nobody,nobody anywhere,actually

knows how to address Complex PTSD,you guys are just making it up as you go along

to seem like you're doing something when in fact you have no clue what to do to

help me. "

My therapist went, " Ah ha! That's it.*That* is how you felt,very angry and

hurt and scared because it's like you were surrounded by incompetents.And more

than that,incompetents who must have seemed harmful to you,who were

indifferently " making it up " as they went along and not really helping you.You

were utterly alone among people who didn't know what they were doing. "

Since Tuesday evening I've had scads of realizations,too many for this

post.I also had to keep taking Dayquil until last night! But one of those

realizations that might be relevant to you is that one reason (of many) that

those trips to the doctor were so devastating it that I had started to walk at

nine months and by ten months I could really walk on my own.I could really get

away from nada,not just try to crawl away.I finally had a sense of my own power;

I was finally in control of my own body.For the first months of my life (which

would have seemed like forever at the time) I had been at her abusive mercy but

by the age of ten months I had learned by my own efforts that I could literally

walk away or I at least knew that I had the power to do so.

RIGHT at the time when I discovered and accessed my own power of

" escape " ,I was put by nada into a situation of abject helplessness: being held

down by her as a doctor hurt me with a " knife " .(for years I'd become paralyzed

at the sight of a knife).I had found my power and the " world " in the form of the

doctor trumped it.I had found my power and was terrorized and hurt anyway.

IF that situation had been a one off thing without all the serious

ongoing abuse trauma that had preceeded it,it wouldn't have seemed so huge and

devastating.As it was,it was as if " the universe " was telling me that my own

efforts to save myself were futile.

I still don't understand why that doctor chose to lance my abscesses

there in his office and didn't refer us to a specialist.According to nada (who

isn't a reliable witness,but),he did that three more times.I would think that

the second time nada brought me in with abscessed ears that he would have

recommended a specialist--that he didn't is *his* incompetence--but for all this

time I've felt helpless and agonized that he didn't *see* what nada was doing:

purposefully not giving me antibiotics so my ear infections would worsen unto

abscesses so *she* could get attention and sympathy.Nada told me this story

herself and it used to make me feel so frustrated and so alone,like there must

have been something wrong with me or lacking in me that the doctor didn't care

enough to figure it out and try to protect me but instead catered to nada and

tortured me with that scalpel.

I realize now that he didn't want to see the truth.He didn't want to

assume the responsibility of that truth.How much easier for *him* to tell

himself that after all it was no big deal.

Well,it *was* a big effing deal.His enabling gave nada ideas and in her

mind it gave her license to do it again.She had discovered that she could

successfully use me to gain sympathy for herself even when she was actually

neglecting/abusing me and she had discovered that she could get away with it.

I understand why the situation with the BPD at work is wearing you

out.You've accessed some important personal power and even so it doesn't make

the situation end like it should.You know that even if she goes along with

following the rules to your face that unless real decisive action is taken she

is being basically enabled in her smear campaign.Confronting her and the

situation helped knock out some of your PTSD symptoms in an important way but it

wasn't enough to STOP her in her tracks.

Unfortunately in work situations where a personality disordered person

is wreaking havoc having higher ups pay lip service to it and apply some easy

band aid measures is more the rule than the exception.*You* had the moral

courage to confront her but the vast majority of people don't--and no they don't

want to put themselves out or discomfit themselves.That selfish self regard

enables and allows wrongdoers--even evildoers like your coworker and my nada--to

be what they are.

But it doesn't reflect on *your* own incompetence at all.Like me,I

taught myself well how to get away from nada by learning to walk.Now,if that

doctor had had some moral courage or moral fiber and accepted personal

responsibility for seeing say the second time nada brought me to his office with

abscessed ears that something was wrong and had referred me to some caring

specialist instead of deciding on the spot to butcher my ears himself,the

association I make now between learning to escape from nada and having had those

ear infections MIGHT now be that this was when somebody fixed the problem--as

in,accessing my own power equals someone helping me.What I got was: accessing my

own power equals someone colluding with nada to hurt me or colluding with nada

not to address the problem.Which was an awful lesson but it wasn't because my

learning how to walk didn't serve me--it was because the doctor chose to be a

zombie.It wasn't because learning how to walk wasn't good for me--it was because

the doctor chose to be a zombie.Which,objectively speaking,had nothing to do

with me.It only felt that way because I was depending on him as a doctor to help

me,not harm me.He had been my pediatrician for all that time and there he was

attacking me with a " knife " .

I think that similarly your situation at work isn't because *your*

power is " useless " but because your higher ups are.They're choosing to be

useless.That redounds upon them,though,not upon you.I know it's really

triggering but all that exhaustion frustration and pain rightfully belongs to

them because they are the ones who are causing it,along with the BPD

coworker.They would all of course disown that--but that doesn't mean that you

have to carry it for them.Your BPD coworker is a jerk; she has a rotten

character.Your higher ups are spineless incompetents who are enabling a hostile

work environment.But *you* have made great strides in awareness.

I've worked with two seriously personality disordered coworkers.The

second one I got rehired elsewhere.The first one targeted me because I was

outshining her and she needed to eliminate the threat.She totally kicked me when

I was down because my father had just died and that is when she began her

campaign against me,knowing that I was in a weakened condition.I later learned

that she had done the same thing to a coworker who had lost her home to

foreclosure due to her husband's financial irresponsibility--and who had

confronted her about her non teamplayer behavior so she went right for her

jugular precisely when she was most vulnerable.This same coworker also targeted

someone else whose mother had just died when she was outperforming her.As I was

building a case against this coworker I learned that all three of us who had

been targeted came from dysfunctional FOOs.These scumbags can scent that kind of

blood--they just know.It wasn't a coincidence at all that all three of us had

family abuse in our backgrounds.These kinds of bullies are scum who can smell

vulnerability.

I wasn't able to make much headway because people higher up didn't want

to rock the boat or take the fall for coming down on that particular coworker

even though her outrageous behavior had been documented and reported.It was like

they didn't want to truly see the rottenness in their midst because to truly see

it would mean having to assume the responsibility for *doing* something.I put

myself through emotional agony at the time trying to enlighten my coworkers,who

like you said,would say " Oh,she's just crazy " but not act on this apparent

knowledge.Everything she did wasn't *reverberating* for them as it was for

us,her three targets who knew what insanity really is because we had lived it in

our FOOs.I was actually told, " You shouldn't let her get under your skin " ! Ha!

But once when she was nasty to one coworker she hadn't bothered before,that

coworker must have recounted the incident a hundred times--one incident to the

dozens we the targeted ones had suffered from her.While also saying out of the

other side of her mouth, " I don't care what she does " ...

It's mediocrity,Walked to Happiness.Rampant mediocrity,cave dwellers

batting at shadows.And hypocrisy--if it happens to them it's important but if

it's happening to you,you're making too much of a deal of it.You just can't take

it all too much to heart,you just can't take these people too seriously.Like

when you say that you can predict your BPD coworker and then your other coworker

says " Oh golly gee she wouldn't really do that would she? " when *you* know damn

well what's going on.That coworker's blind spot and denial isn't worth taking to

heart or taking seriously.She doesn't get it but the fault doesn't lay with you

for not being able to enlighten her.She just doesn't get it.And although it can

feel like rejection of your reality--which HURTS--it's not a deliberate

malicious rejection of *you*,it's more that the other person is taking the easy

way out by not wanting to know.

I know that it sucks even more when it's the people closest to us who

aren't getting it.I have personally had it with wounding platitudes.Of course

you have anger and hurt.You have a knowingness that is too painful to bear

alone.Other people can be unintentionally cruel.A huge part of what makes being

a KO so existentially challenging and difficult is that we have little recourse

to the comfort of the collective--our personal orbit of community so often

doesn't validate what we know but plays ostrich,which reinforces our symptoms of

both isolation and lack of sustaining faith.

I don't know if this is helpful but I think you can be proud of

yourself for having the courage of clear sightedness.I know that I've had a

problem with giving up the " hope " of being able to respect others' views--of

wanting to be comforted by being able to respect the feedback that is given to

me by others--and have felt very lost and alone when those views and that

feedback rings hollow to what I *know*.Or worse,when it doesn't feel *real* to

me.It takes courage to call insanity for what it truly is.It takes courage to

care enough not to make excuses for it.You are a courageous and caring person!!!

>

> ,

> I find myself overwhelmed with anger, which comes from HURT, because it seems

like so few people understand what we have been through, and the long term

implications for us that we continue to battle. I am seething with anger,

because it all seems so unfair, and I am in pain. I am so sad and in pain.

> Like you write, this is so hard for others to understand,why and how a PARENT

could do this. I used to be angry at the media for not showcasing, in my

opinion, destructive parents enough. However, I have seen several talk shows

about growing up with a parent who is a serial killer, things like that, and

yet, most people just don't seem to get it. It's not a matter of more

education. It's just that we lived and continue to live a reality that most

people can't begin to imagine, it is so far out of their realm of experience

that is seems impossible.

> I have been trying to talk about this transformative experience, and have

people understand why I am so tired lately. Yet, even my closest friends come

out with statements that hurt, such as " oh, even the most loving of families has

issues " (my response: " yes, but they have love in their family " ) or another

friend who said " oh, can't you have compassion and understand your mother in

terms of someone must have hurt her badly? " These statements come from some of

my closest friends. It is so hard to carry this burden!!!! I just was told by

a close friend to not say " she's crazy " because it sounds so harsh! She said I

seem to have a lot of anger. Well, of course I do. I still feel really hurt

about a lot that happened, especially compared to what could have been. Having

seen the FOO and how OLD they are, it hurts even more, because I realize that

life is passing, and they spent their time on earth like that, and that makes me

so sad. The people in the FOO who I care about spent their life in a wasted

emotional battle with nada. I am so sad, it makes me tear up just to think of

this. I am so sad. What could have been, if I could have been closer to the

FOO. I am the type of person who would have taken care of them in old age, and I

don't know that I can at this point. It all hurts SO BADLY!!! I've been crying

A LOT.

>

> I am still dealing with the BP at work, and somehow I had the expectation that

in visiting the FOO, I had brokered some kind of bargain with God or the

Universe in that now the work BP would back off or something would change (she

would lose her job). I can't stand her anymore. In fact, nothing has changed,

and I have complained about her, documented her actions, and I feel so

frustrated. Her higher-ups continue to support her, and she continues to make

smear campaigns against me. I feel so broken, and just plain TIRED. I am SO

tired. I have been sleeping a lot, and I just have NO ENERGY.

> How much more of this does the universe have to give me? Before I visited the

FOO, I made meaning out of the BP at work, because it really was exposure

therapy that knocked a lot of PTSD symptoms out of me. However, now I am at the

point where I can deal with her calmly and I hold her accountable, and SHE IS

STILL THERE!!! I had this expectation, that the universe would reward me for my

hard work. I am so dissapointed. The higher managers at work don't see, nor do

they want to see her behaviors, and I have documented really crazy stuff.

>

> I am so completely frustrated and exasperated about OTHERS just not seeing

what we see, nor seeing the full extent of it. I have friends at work who admit

" that woman is crazy " but they don't see the manipulation, the triangulation,

they don't see her as controlling other people's minds as if they are her pawns.

I have gotten to the point where I can predict her behavior; I have learned that

BPs are REALLY predictable. But when I say to my friend at work, " I bet she's

doing xyz " , the friend actually said to me " oh,no she wouldn't? " and makes me

feel like my perceptions are paranoid. People TRULY DO NOT SEE WHAT WE GO

THROUGH. It's this silent suffering, and it sucks.

>

> I feel so discouraged.

> Although, I do have to say, the BP at work doesn't try her tricks with me as

badly as she used. I have won some ground. She is busy weaving a web of smear

campaign, but to my face at least, she has started following some rules that I

have insisted upon, written rules that is. She knows I make a big deal when

they are not followed.

>

> I am just so angry that I have to go through this crap yet again. I am so

angry. My T says anger comes from HURT, so I am trying to find that place of

hurt, so I can take care of myself, but I honestly don't even know what it is.

I think it may be that I just feel frustrated that the universe is making me

deal with a BP yet again. These people are so evil, and they get away with so

much.

> How can others just not see the extent of their abuse and manipulations?

>

> Walked to Happiness.

Link to comment
Share on other sites

Dear and all,

Thanks so very much for taking the time to reply to this. I just wanted to

report that I have made it to the week's end. I am EXHAUSTED. But I made it

through, and stopped dissociating somewhere around mid-week. I was able to get

some coolant on loan on promise that I'd get the leak fixed when I could, find

something more to sell after all, request some expenses be compensated, and just

in general work, in small steps, towards addressing the terror of the weekend.

Still, I was in a mild panic all week, with elevated heart rate, especially as I

tried to dress for work. It was extremely uncomfortable.

It really was the contact with the FOO that put me in that place. I've now put

a complete moratorium on even looking at any FOO emails. They all go into junk

now, and I just empty the junk when I see it contains messages. And it's

working. But I had to live through a terrible 'freeze' mode for several days.

There's now going to be another really tight week before the next round of

paychecks, but without FOO terrors, I think I can make it through. I still just

can't believe how REAL the dissociation is. How real the fear. I have a

professional life now, I work in several offices. I have meetings. I write

things. People take me seriously and don't try to make me lose all my money and

die, feel ugly and inadequate as a woman, or violated in any way. Going about

the day doesn't HURT, in the core of my being, like it used to when I was in

touch with FOO. I can't believe how crazy my 'parents' are compared to the rest

of the normal, functioning work day, where people without pds take what you say

seriously, don't try to harm or kill you and mask it simultaneously; smile,

authentically, without giving you the shivers...

I was watching a TV show the other day where the plot included a doctor who had

been raised in an extremely abusive family was no longer in touch with them. He

told his brother, 'I can't be in that, and still do my job. I can't do it.' It

was very validating. It helped me to remember that I, too, have a

responsibility to the people I work with, a responsibility not to let my parents

indirectly harm them all by compromosing me.

Will try to respond to more posts later if I can.

Hugs to all,

Charlie

>

> Charlie,I just wanted to send you a (((HUG))) and to say that I understand

about the Complex PTSD dissociation--that comes over me too,still,when it's the

LAST thing I want or need.Your parents sound so very very toxic.Like you

said,it's nearly impossible to explain to someone who hasn't experienced it what

that level of gleefully malicious ill will IS--and that a *parent* would engage

in such behavior with the express intention of making their own child suffer.And

then when we are left to sort out the extremely difficult,extremely negative

consequences of our parents' destructiveness,people who don't *know* what that

is and what that does to us often don't understand--for me personally that

increases my sense of isolation and panic when the anxiety/fear is hitting

me--an anxiety/fear that is so multifacted and long standing that although I can

see it only too painfully clearly,it's not something that can be readily

explained to others.

>

> Our sick parents put us in a place where *we* end up being negatively

judged for what were essentially *their* actions--other people fail to

appreciate that these actions were placed upon us as a burden and were not a

free will choice that *we* made.Someone said, " True freedom is choosing your own

burdens " --as the child of our parents even as teens and young adults we are

wanting to please our parents; to have their approval and acceptance...and in

our sick FOOs that belongingness can become a very very twisted game that does

NOT serve our best interests at all--when in truth we are,like you said, " trying

to be good " .We do not choose that burden,it is placed upon us by a society that

assumes our efforts to be " good " for our parents are for " good " reasons and

nobody warns us when our own parents are the exception--and tragically in our

cases when we have parents who are the antithesis of " good " ,we get sucked into

scenarios that actually do us down,that do us harm.You weren't " bad " or

" irresponsible " --you were overwhelmed by dysfunction that wasn't of your making

or of your choosing.Pain of excommunication from the family is the hideous

weapon our FOOs wield as they give us *their* dysfunction to bear on our own,a

truly insane and destructive double bind.

>

> These people are *sick* and they superimpose their sickness onto us.We

grow up in isolation with that sickness and then later exist in the fallout from

it,period.Can I just affirm that you are not in this situation because *you* are

irresponsible!

>

> I'm so sorry that you're suffering and will suffer a while more until

you can rectify the awful circumstances your FOO placed you in--you WILL get

yourself beyond it; you are already doing so.

>

> No more FOO emails.Any contact with the FOO sends me spiralling as

well,even when I have managed to state my case or to be brave.My FOO is too

toxic,too inimical to my own well being.Our own healing *must* take precedence

now.

>

> ((((HUGS)))))

>

>

>

>

Link to comment
Share on other sites

,

I am so sorry about your ear and the rough week you had. I think it's a good

thing that you have the awareness of what's going on. I mean, there were plenty

of years where I was stuck in the cave with my unconscious reactions, and now we

are at least free and know what is happening. It seems like you are completely

aware of what is happening with your physical pain this week. It's too bad that

all medicine doesn't fully understand the psychosomatic causes of pain and

illnesses, and that's a reflection of your doctor's training. I think you

handled it well, though, to get your ear checked out to see rule out anything

physical, and then you kept your boundaries by allowing them to think you wanted

an excuse from work. We seem to often have to make these kinds of decisions; to

let people think less of us because the truth would be too complicated to

explain. Silly people.

You wrote: " What I got was: accessing my

own power equals someone colluding with nada to hurt me or colluding with nada

not to address the problem.Which was an awful lesson but it wasn't because my

learning how to walk didn't serve me--it was because the doctor chose to be a

zombie. "

I think this about describes how I feel right now. Maybe I have unconsciously

recreated this traumatic experience?

I really understand this! Although, we are adults now, so this doesn't have to

be true anymore. I find I don't fully realize my power as an adult, and it's

actually quite scary that I am free. I am learning to use my power in

increments, I want to slowly ease into this freedom, and not just dive into the

freedom.

Thank you for reminding me that my work situation is not of my making; a lot of

the responsibility lies on the management. I will grin and bear it, because I

am not ready to make a change. I need to ease into the freedom over time. And I

will continue to have faith.

HUGS

Walked

Link to comment
Share on other sites

Hi Charlie,

Thank you for reporting back and letting us know you made it through

the week.

I know--it's incredible how *real* the dissociation is while it's

happening.It's good you've sent all FOO emails straight to junk because that is

truly where they belong!

Take care and I hope this week is much better for you.

>

> Dear and all,

>

> Thanks so very much for taking the time to reply to this. I just wanted to

report that I have made it to the week's end. I am EXHAUSTED. But I made it

through, and stopped dissociating somewhere around mid-week. I was able to get

some coolant on loan on promise that I'd get the leak fixed when I could, find

something more to sell after all, request some expenses be compensated, and just

in general work, in small steps, towards addressing the terror of the weekend.

>

> Still, I was in a mild panic all week, with elevated heart rate, especially as

I tried to dress for work. It was extremely uncomfortable.

>

> It really was the contact with the FOO that put me in that place. I've now

put a complete moratorium on even looking at any FOO emails. They all go into

junk now, and I just empty the junk when I see it contains messages. And it's

working. But I had to live through a terrible 'freeze' mode for several days.

There's now going to be another really tight week before the next round of

paychecks, but without FOO terrors, I think I can make it through. I still just

can't believe how REAL the dissociation is. How real the fear. I have a

professional life now, I work in several offices. I have meetings. I write

things. People take me seriously and don't try to make me lose all my money and

die, feel ugly and inadequate as a woman, or violated in any way. Going about

the day doesn't HURT, in the core of my being, like it used to when I was in

touch with FOO. I can't believe how crazy my 'parents' are compared to the rest

of the normal, functioning work day, where people without pds take what you say

seriously, don't try to harm or kill you and mask it simultaneously; smile,

authentically, without giving you the shivers...

>

> I was watching a TV show the other day where the plot included a doctor who

had been raised in an extremely abusive family was no longer in touch with them.

He told his brother, 'I can't be in that, and still do my job. I can't do it.'

It was very validating. It helped me to remember that I, too, have a

responsibility to the people I work with, a responsibility not to let my parents

indirectly harm them all by compromosing me.

>

> Will try to respond to more posts later if I can.

>

> Hugs to all,

> Charlie

Link to comment
Share on other sites

Thank you,Walked to Happiness :)

Yes,being stuck in the cave with my unconscious reactions was more

nightmarish than being aware of where these kinds of things are coming from.

I'm glad you got to talk to a friend who understands what PTSD is and

that the two of you can help eachother out by offering support.It's amazing how

bolstering it is when someone else *knows* what you're talking about!

I think you're wise to pace yourself with the freedom thing.I know

the work situation with that coworker sucks but you never know,it could possibly

even be beneficial to you to see that you *can* stick it out--although ok that

might be a stretch here since you're dealing with a BPD--so just a thought...

In any case I wish you all the best

" What I got was: accessing my

> own power equals someone colluding with nada to hurt me or colluding with nada

> not to address the problem.Which was an awful lesson but it wasn't because my

> learning how to walk didn't serve me--it was because the doctor chose to be a

> zombie. "

> I think this about describes how I feel right now. Maybe I have unconsciously

recreated this traumatic experience?

>

> I really understand this! Although, we are adults now, so this doesn't have

to be true anymore. I find I don't fully realize my power as an adult, and it's

actually quite scary that I am free. I am learning to use my power in

increments, I want to slowly ease into this freedom, and not just dive into the

freedom.

>

> Thank you for reminding me that my work situation is not of my making; a lot

of the responsibility lies on the management. I will grin and bear it, because

I am not ready to make a change. I need to ease into the freedom over time. And

I will continue to have faith.

>

> HUGS

> Walked

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...