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Re: My IE role models

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Oh, so true! Thanks for offering this. I've observed similar things in the

youngest of my nieces and nephews when I watch them eat and play, before they

have been too affected by all the influences that surround them. May you follow

your intuition as you go forth, and continue to draw inspiration from these

pristine, innocent sources.

>

> I just want to talk about my IE inspirations (other than you guys!) for a

second.

> I work in an elementary after school program and I love to watch those kids.

We serve them snack and sometimes they finish their snacks, sometime they eat

everything but one bite, sometimes they ask for more, and sometimes they don't

want snack at all.

> I also love watching them run around outside. The latest thing is jump roping

believe it or not, and all the girls love to get together and learn new ways to

jump rope, or see how long they can go without messing up. They also love to do

cartwheels and monkey bar contests. I think adults need playgrounds instead of

gyms.

> My goal is to be like these intuitive eaters in the raw, to sometimes eat

more or less and not be afraid to leave one bite, then to move my body because

it's fun and I want to see what it can do.

> If you need some IE inspiration, find some kids. They'll blow you away.

>

> McKella

>

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It's pretty funny to watch them if I make something they really like.

They're not self-conscious at all about eating, and often parade around

afterwards patting their bellies and talking about how much they ate.

It *sounds* unhealthy, but it really isn't. They like food, and they

like to eat, and being teenagers they naturally eat a lot, but their

brains aren't wrapped around food. If they're involved in something

interesting, they'll often forget to eat for hours. And neither has

ever had even a hint of a weight problem.

Sohni

J W ELLER wrote:

Sohni, I'm still giggling about your comment that your

sons eat like wolves! But they are still "pups"! I'm sure you've done

a lot more good parenting to your sons, besides not passing on food

issues, than you realize right now!

Have a good evening!

Best wishes,

Jeanne

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