Re: how i worked to keep from gaining weight

[Guest guest]

there is the other side of the coin. remember we are hear to help each other

to be a healthy diabetic. I work very hard to count the carbs, exercise and

take the proper medication. you must try to be a positive person. treat yourself

to a good movie, book, bubble bath, whatever. try not to let your life be food

related all the time. go for a good walk, after a meal, go bowling, change your

way of thinking. if you do you will never have the ugly pounds to try to take

off. help to think healthy. look good in your clothes, have more energy, be

active, love life.

Breakfast foods

> > > > >

> > > > >

> > > > >

> > > > > Hi All,

> > > > >

> > > > > What type of cereal do people like to eat that works well into

> > their

> > > > > diabetic plans? I need a new cereal as I am getting tired of

mine

> > and

> > > > want

> > > >

> > > > > an alternative to oatmeal.

> > > > >

> > > > > Nina

> > > > >

> > > > >

[Guest guest]

Amen, Ms. , that is true.

thanks

sugar

" Do everything without complaining or arguing, so that you may become

blameless and pure,

children of God without fault in a crooked and depraved generation,

in which you shine like stars in the universe.

-- Philippians 2:14-15 "

~Be Blessed, Sugar

Breakfast foods

> > > > >

> > > > >

> > > > >

> > > > > Hi All,

> > > > >

> > > > > What type of cereal do people like to eat that works well into

> > their

> > > > > diabetic plans? I need a new cereal as I am getting tired of

mine

> > and

> > > > want

> > > >

> > > > > an alternative to oatmeal.

> > > > >

> > > > > Nina

> > > > >

> > > > >

[Guest guest]

I forgot to say that ...

the attitude of one self is a great factor, yes, staying positive through our

ups and downs is the key like that saying, " attitudes is the crayon in which we

paint our world "

" Do everything without complaining or arguing, so that you may become

blameless and pure,

children of God without fault in a crooked and depraved generation,

in which you shine like stars in the universe.

-- Philippians 2:14-15 "

~Be Blessed, Sugar

Breakfast foods

> > > > >

> > > > >

> > > > >

> > > > > Hi All,

> > > > >

> > > > > What type of cereal do people like to eat that works well into

> > their

> > > > > diabetic plans? I need a new cereal as I am getting tired of

mine

> > and

> > > > want

> > > >

> > > > > an alternative to oatmeal.

> > > > >

> > > > > Nina

> > > > >

> > > > >