Guest guest Posted October 29, 2010 Report Share Posted October 29, 2010 ,I guess you've never had a fully lucid dream that feels the same as being awake but you totally know that it's a dream? But have you had semi or almost lucid dreams where you reflect on what's happening in the dream and think about what you can do to make it better or different? I've had both kinds of dreams and just in my own experience I had better results working on issues with the semi lucid ones.The full lucid dreams I've had were really weird because I knew all of it was my own imagination so I felt emotionally detached.I have lots of nightmares and in one lucid dream my usual habit of having nightmares started up: a demon like man came up to me on the street and threatened me.I knew he wasn't real so I told him, " This is MY dream and I don't want you in it,so shut the hell up and go away. " I wasn't scared like I'd be in a regular dream and I also didn't want to ask him why he was there threatening me because I knew that whatever he said was me having him say it--it wouldn't have carried any weight as if he was a real person expressing his own thoughts.He bowed his head and humbly walked away,as I sort of bid him to do. The undercurrent of helplessness or feeling that it's impossible to fight the assumptions of the other person like in your Mexican restaurant dream with your nada I've had in many of my dreams--I think that you can train yourself to turn those kinds of dreams into semi lucid ones.I can't speak for everyone of course but from my own experience I think that if a dream like yours there had been a fully lucid dream you wouldn't feel emotionally invested in manufacturing a better outcome (for you) like you would if it was a semi lucid dream. I used to have these recurring semi lucid dreams that were real nightmares--my first boyfriend as this demonic figure who pursued me and tried to either trick me into drinking the contents of these glass vials he had in his coat pockets or he tried to force me to.He was so insistent I felt like it was impossible to fight him so I'd try to flee.It was a long,involved series of dreams I had over a period of at least ten years--every time I had the next dream,the " boyfriend demon " mentioned something that had happened in the previous dream,even when they were a year or more apart.*He* was always the one who decided the dream was over and at the end of every dream he said in this creepy casual way, " Ah,well,I'll be back.See ya the next time,gotta go. " Then as he walked off he chuckled to himself in this arrogant yet pathetic voice, " Places to go,people to see... " I mean,every single time.And I'd wake up with that awful feeling from a nightmare,thinking: No! I don't want there to be a next time! I trained myself over time to make those demon nightmares be semi lucid dreams.I think you could do that with dreams about your nada.From your description of your dream,the feeling tone sounds similar to my recurring demon dreams,the being overpowered by the other person's insistence even though you are resisting it. What helped me make those dreams semi lucid was allowing myself to feel that frustrated sort of helplessness after I woke from the dream--and when I felt that during the actual dream to say no to THAT rather than just tell the demon no.Like in one dream he tricked me into getting on this funicular type contraption by backing me into it,then as it began to go down a slope he looked up and demonically joked, " Oops,look at that.The cable is torn.We're going to crash.Oh well,it's over now,.There's no way you're going to survive this time. " Instead of being terrified/helpless I decided to laugh right back at him.I laughed like I didn't care and said, " Wow,this is cool.We're hurtling right down,this is better than a rollercoaster! " He looked completely deflated/defeated.He looked crest fallen actually.He said nothing,just stared at his feet as the funicular thing came to a very gentle halt at the bottom of the slope.When we got off he walked off shoulders slumping and wearily sighed his usual departing words but without the arrogance. That was when those dreams became semi lucid dreams.I had more of them,but from then on they were semi lucid.Eventually I even drank the contents of the glass vials and they turned out to be harmless.I haven't had those dreams for a few years now.I think that the " first boyfriend turned demon " was a stand in for nada because I never dream directly about her (too intense I guess) and my helplessness in those dreams was how she had made me feel--as these demon dreams evolved into semi lucid ones where I rejected feeling the helplessness itself,I also felt much less " possessed " by nada in my waking life.Not magically liberated by any means but much better able to not feel so much like a puppet on a string in her presence and much more in tune with how to reject that sense of helplessness with her when I was awake and she was right there. So in your nada dream I'd imagine rejecting the helplessness to go something like: After you told your nada that you didn't want to be there and you didn't want Mexican food but she insisted on having her way (and expected you to pay for it--how symbolic is that btw?),you'd say, " Ok,yeah nada,this is great! Here,have a look at the menu.Oh no,don't even bother yourself with that--you want Mexican food,great,I'll order you every single thing on the menu. " And when nada says, " No,give me that menu,I want to pick out my own meal " you could start throwing wads of cash at her,pelting her with them and laughing, " Oh don't worry nada! See,I'm paying for it.See (pelt,pelt) I'm paying for it.You can have the whole menu.Hell nada while I'm at it since you love this Mexican restaurant so much,I'll buy the whole frigging restaurant.I'm paying for it,here,you can have it all,here nada,have the whole restaurant.You can eat here every single day for the rest of your life! " Or: " You know what nada now that we're seated here at this table I've just decided I LOVE Mexican food.I absolutely LOVE it! Oh my my my I'm going to have this and that and this.I'm paying for it! Right! So I'm going to order this and this and this and you just go right on ahead and have everything you want.I love paying for it all just as much as I love Mexican food.Look,here's all my money,here you can just have it,here take it nada,take it all.Oh nada isn't this fun? " As you pull bill after bill from your pockets and toss them onto the table and at nada. I think if you did something like that in your dream you'd get to see the wind knocked right out of nada's sails.And you'd see,like I did in my demon dreams,that nada doesn't really have any voodoo power over you after all. Best of luck with your dream project I think it's a cool idea. > > I'm currently working on remembering my dreams with the goal of lucid dreaming - being aware while dreaming and acting consciously. Based on the dreams I am remembering so far, I think if I can do lucid dreaming that I might be able to work out some significant material with my nada. Be able to have the confrontations that have never been safe in real life, say what I really need to say. I am already remembering dreams with her in it that mirror real life issues so I think this will really be possible. Fingers crossed. > > A recent dream involved going with her to a Mexican restaurant. I told her while waiting for a table I didn't want to be there and didn't want Mexican food. She kept insisting that way what we were doing, skipping past my words as if I hadn't even said them. Then she also assumed I was paying for the whole meal. I objected again and she just brushed it off and said well then don't order much if you don't like it - while still insisting I was paying for all of it. Her power of assumption just felt impossible to fight and I finally just walked off and left her there and the dream went on to something else. I think if I could have been lucid that I could have said some very cathartic things in that scenario! > > Has anyone else tried combining lucid dreaming and working through issues? Any tips? > > Thanks, > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2010 Report Share Posted October 29, 2010 I'm not sure what lucid dreams are, but I do take dreams seriously. When I have one that just " feels " more strong (like it's trying to tell me something) I write down what I remember of it and look up the more important parts on a couple of dream interpretation websites. I've always found a more serious message about myself or my life. Sometimes it gives me peace, sometimes instruction (once you see the real truth, the actions steps become obvious) sometimes it helps me work through unresolved grief. I've found it very helpful. Hope this helps--I think it's a great idea! Blessings, Karla > > I'm currently working on remembering my dreams with the goal of lucid dreaming - being aware while dreaming and acting consciously. Based on the dreams I am remembering so far, I think if I can do lucid dreaming that I might be able to work out some significant material with my nada. Be able to have the confrontations that have never been safe in real life, say what I really need to say. I am already remembering dreams with her in it that mirror real life issues so I think this will really be possible. Fingers crossed. > > A recent dream involved going with her to a Mexican restaurant. I told her while waiting for a table I didn't want to be there and didn't want Mexican food. She kept insisting that way what we were doing, skipping past my words as if I hadn't even said them. Then she also assumed I was paying for the whole meal. I objected again and she just brushed it off and said well then don't order much if you don't like it - while still insisting I was paying for all of it. Her power of assumption just felt impossible to fight and I finally just walked off and left her there and the dream went on to something else. I think if I could have been lucid that I could have said some very cathartic things in that scenario! > > Has anyone else tried combining lucid dreaming and working through issues? Any tips? > > Thanks, > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 Oh,,PS: Maybe if you can " disempower " your nada in your dreams by beating her at her own game,once you're confident that you can have such a result every time (nada silenced) then you can start telling her what you *really* think and she'll just have to sit there and take it > > > > I'm currently working on remembering my dreams with the goal of lucid dreaming - being aware while dreaming and acting consciously. Based on the dreams I am remembering so far, I think if I can do lucid dreaming that I might be able to work out some significant material with my nada. Be able to have the confrontations that have never been safe in real life, say what I really need to say. I am already remembering dreams with her in it that mirror real life issues so I think this will really be possible. Fingers crossed. > > > > A recent dream involved going with her to a Mexican restaurant. I told her while waiting for a table I didn't want to be there and didn't want Mexican food. She kept insisting that way what we were doing, skipping past my words as if I hadn't even said them. Then she also assumed I was paying for the whole meal. I objected again and she just brushed it off and said well then don't order much if you don't like it - while still insisting I was paying for all of it. Her power of assumption just felt impossible to fight and I finally just walked off and left her there and the dream went on to something else. I think if I could have been lucid that I could have said some very cathartic things in that scenario! > > > > Has anyone else tried combining lucid dreaming and working through issues? Any tips? > > > > Thanks, > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 I usually remember my dreams fairly well. In fact, I just had a 'nada dream' last night! In my dreams i even act out all my frustrations with her. A recurrent one is where I get so frustrated and angry at her that I start beating her up...! I used to feel very guilty about these kind of dreams, but then I realized that they were (and are) a 'safety valve'. My subconscious was letting me 'act out' and release my bottled up anger towards her without causing harm in the real world. Last night I dreamed that I was able to tell her (actually I was screaming at her) WHY her BPD behaviour is affecting all of us, why I have no more patience with her, her daily attention-seeking illnesses, her mean comments, her insults, and her rages. It was a long dream and I woke up thinking: " Man, if only I could say all those things to her for real'. It was cathartic but also very sad because I know I cannot say those same things to her in reality. She thinks that she is perfectly fine and that I/we are the problem. Also I noticed that I have a very difficult time expressing myself and confronting situations or saying no to people. And that I know, comes from a lifetime of not being allowed to say 'no' to nada. So, I keep my monologues for my dreams... Bitter sweet. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 Yeah I'm trying it. My recurring dream is being trapped in my childhood home - so the goal is to get up and leave. I did have a lucid dream once. I was walking toward my old pick-up (that I really drive) and I thought, I'm dreaming, I think I'll drive a bitchin camero home - a red one. Not a super orignal choice, but it worked. ha ha On Sat, Oct 30, 2010 at 1:50 AM, survivingko wrote: > > > I usually remember my dreams fairly well. In fact, I just had a 'nada > dream' last night! In my dreams i even act out all my frustrations with her. > A recurrent one is where I get so frustrated and angry at her that I start > beating her up...! I used to feel very guilty about these kind of dreams, > but then I realized that they were (and are) a 'safety valve'. My > subconscious was letting me 'act out' and release my bottled up anger > towards her without causing harm in the real world. > > Last night I dreamed that I was able to tell her (actually I was screaming > at her) WHY her BPD behaviour is affecting all of us, why I have no more > patience with her, her daily attention-seeking illnesses, her mean comments, > her insults, and her rages. It was a long dream and I woke up thinking: > " Man, if only I could say all those things to her for real'. It was > cathartic but also very sad because I know I cannot say those same things to > her in reality. She thinks that she is perfectly fine and that I/we are the > problem. > > Also I noticed that I have a very difficult time expressing myself and > confronting situations or saying no to people. And that I know, comes from a > lifetime of not being allowed to say 'no' to nada. > > So, I keep my monologues for my dreams... Bitter sweet. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2010 Report Share Posted October 31, 2010 Thank you all for your replies it was really motivating to read your experiences - I'll write responses when I'm feeling more coherent and less insane. My nada and FOO triggered me a lot this weekend. Guess my dreams may be interesting tonight. > > > > > > > I usually remember my dreams fairly well. In fact, I just had a 'nada > > dream' last night! In my dreams i even act out all my frustrations with her. > > A recurrent one is where I get so frustrated and angry at her that I start > > beating her up...! I used to feel very guilty about these kind of dreams, > > but then I realized that they were (and are) a 'safety valve'. My > > subconscious was letting me 'act out' and release my bottled up anger > > towards her without causing harm in the real world. > > > > Last night I dreamed that I was able to tell her (actually I was screaming > > at her) WHY her BPD behaviour is affecting all of us, why I have no more > > patience with her, her daily attention-seeking illnesses, her mean comments, > > her insults, and her rages. It was a long dream and I woke up thinking: > > " Man, if only I could say all those things to her for real'. It was > > cathartic but also very sad because I know I cannot say those same things to > > her in reality. She thinks that she is perfectly fine and that I/we are the > > problem. > > > > Also I noticed that I have a very difficult time expressing myself and > > confronting situations or saying no to people. And that I know, comes from a > > lifetime of not being allowed to say 'no' to nada. > > > > So, I keep my monologues for my dreams... Bitter sweet. > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2010 Report Share Posted November 1, 2010 , wow sounds like you've done a lot of work with this and it's worked for you - awesome. I hope to accomplish the same! I've rarely many years ago had fully lucid dreams (I was able to fly and went into space) and I do sometimes have the semi-lucid dream you are talking about. I see what you mean that it has to feel real enough for the emotions to engage to work things through. That helpless anger feeling in the Mexican restaurant dream is one I struggle with in real life with my nada often. She has a way of putting things or setting things up to where I either have to go along or appear to be aggressive and angry - and crazy. I guess one day maybe I won't care if I'm playing that role but for now it still holds me back. Would be great to work with that in the dream land. That series of dreams you had with the demon boyfriend was fascinating. Did you ever decide what the vials represented? Why did you ultimately drink them? I'd have been tempted to grab them and smash them on the ground. What a moment of triumph it must have been to take away his power with the roller coaster thing - very cool. Those were some creepy dreams the way he'd keep coming back and it spanned so many years - big kudos to you for your triumph! I'm not sure if pelting nada with the money would be the equivalent or not (you had me laughing at that!) - I'd want to do the complete opposite of what she wanted order lots of stuff, tell the restaurant she's paying, and slip out the back leaving her with the bill! Thanks for the encouragement...I haven't had the opportunity yet, but I'm planning to keep up recording the dreams so hopefully I'll get to try some of this out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2010 Report Share Posted November 4, 2010 Ha ha,,I love your idea: order lots of stuff,stiff her with the bill and disappear Now that sounds like a fun dream that could have you chuckling for the rest of the day! Hhhmmm my fada used to set things up too where I'd have to go along with it or appear aggressive,angry or crazy (that is,be the one with the " problem " ,instead of him) if I showed my honest reaction.It was maddening.I can see how trumping that in dream land would feel personally empowering--I did actually have this hideous nightmare about him and nada not long after he died in which I consciously decided to remove myself from the scene.I had had the same kind of nightmare many times just not involving them and in the other nightmares always got sucked into feeling agonizingly helpless,so it felt really good to be able to decide to " abandon " the scene (and simply leave them to their dysfunction without getting sucked in).After I had that dream I felt much more optimistic about my ability to heal and grow.I think that our dreams definitely do reflect/effect our moods but they can also be used to *promote* the kinds of moods we *want* to have. Those vials in the boyfriend demon dreams represented symbolism with the sexual abuse from my childhood plus an incident from when I was about nine months old when (according to nada) she tried to force me to swallow a liquid antibiotic and I fought her and ended up choking.I believe this did happen because it was coming up in my dreams before she told me about it as an adult.She said that she became so angry with me when I choked that she almost killed me and she stopped giving me antibiotics for the ear infections I was having--so they abscessed and the doctor " had " to lance them in his office.My first boyfriend could be an asshole at times--he knew that I was terrified of knives (from having my abscessed ears lanced) and would sometimes " tease " me with knives to enjoy my reaction of paralyzed terror.So that all got mixed up in those recurring dreams. I ended up drinking them because I had gotten to a point in these dreams where I was confronting the " demon " about why he kept insisting I take them and telling him out right to leave me alone.It never occured to me to grab them and smash them,though! I had had an incident with this man I believe wanted to kill me,long story,and he appeared in the dream while I was telling the " demon " to leave me alone--and offered to take the vials to a lab to have them tested to see what was in them.Dreams can be so silly--I told my erstwhile murderer to take the vials to " the lab " and when he came back and said the contents were harmless,I swallowed them thinking that I just wanted to get it over with plus the weird hoping that I could trust what the murderer said was like an additional theme of having had to try somehow to trust my murderous nada as a child.The vials had a powdery white substance in them (with black flakes) that tasted like coffee creamer and black pepper.When I didn't " die " because they weren't poison after all I felt very liberated and that the " demon " no longer had the power to harass/pursue me or terrorize me.In the next dream about him the " demon " was very subdued and I was the one lambasting *him* for bothering me again.That was the last dream I had about him.He had come into my house to put green plants in pots around my living room--after he left I looked outside expecting to see him lurking around but all I saw outside was a pleasant sunny day.He was gone and I could see it and *feel* it! I thought as I looked out at that sunny day: I *can* be free; I *can* have peace... And he hasn't been back: when he left that day he told me, " Just remember to take care of these plants " instead of trying to force those vials on me and " I really have to go now " in a defeated voice...no see ya the next time threats or arrogantly saying he had places to go and people to see,just a reminder to tend to those dream plants,living things... The way those dreams progressed parallels the progress I was making in my healing--IMO dreams can definitely be an adjunct therapy.Go for it and good luck! > > , wow sounds like you've done a lot of work with this and it's worked for you - awesome. I hope to accomplish the same! I've rarely many years ago had fully lucid dreams (I was able to fly and went into space) and I do sometimes have the semi-lucid dream you are talking about. I see what you mean that it has to feel real enough for the emotions to engage to work things through. That helpless anger feeling in the Mexican restaurant dream is one I struggle with in real life with my nada often. She has a way of putting things or setting things up to where I either have to go along or appear to be aggressive and angry - and crazy. I guess one day maybe I won't care if I'm playing that role but for now it still holds me back. Would be great to work with that in the dream land. > > That series of dreams you had with the demon boyfriend was fascinating. Did you ever decide what the vials represented? Why did you ultimately drink them? I'd have been tempted to grab them and smash them on the ground. What a moment of triumph it must have been to take away his power with the roller coaster thing - very cool. Those were some creepy dreams the way he'd keep coming back and it spanned so many years - big kudos to you for your triumph! I'm not sure if pelting nada with the money would be the equivalent or not (you had me laughing at that!) - I'd want to do the complete opposite of what she wanted order lots of stuff, tell the restaurant she's paying, and slip out the back leaving her with the bill! > > Thanks for the encouragement...I haven't had the opportunity yet, but I'm planning to keep up recording the dreams so hopefully I'll get to try some of this out. > > > Quote Link to comment Share on other sites More sharing options...
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