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Wow, in my last post listing what I've done to help my depression I realized

what an amazing amount of improvements I've made in my life in the past 10

years!! I always think I fail at everything, but writing it down really made me

realized how much I've accomplished for myself.

So many people NEVER change (like my nada, her nada and fada, etc) and sometimes

our own changes are so slow we don't realize it. But writing it down really made

me feel like I am NOT such a failure, I HAVE changed myself for the better, in

spite of all the roadblocks my FOO gave me.

Does anyone else have changes they've done that improved their lives they want

to share?

Casey

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Good job sweetie!!!!!!!!!!!!

On Tue, Oct 12, 2010 at 7:01 PM, slingshot2hell wrote:

>

>

> Wow, in my last post listing what I've done to help my depression I

> realized what an amazing amount of improvements I've made in my life in the

> past 10 years!! I always think I fail at everything, but writing it down

> really made me realized how much I've accomplished for myself.

>

> So many people NEVER change (like my nada, her nada and fada, etc) and

> sometimes our own changes are so slow we don't realize it. But writing it

> down really made me feel like I am NOT such a failure, I HAVE changed myself

> for the better, in spite of all the roadblocks my FOO gave me.

>

> Does anyone else have changes they've done that improved their lives they

> want to share?

>

> Casey

>

>

>

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Big virtual high five from me! It really does add up to make small but positive

changes over a period of time; you can also see the changes more clearly when

you keep a kind of blog or diary, look back and see where you used to be a few

years ago. I am so happy for you! That is awesome!

-Annie

>

> Wow, in my last post listing what I've done to help my depression I realized

what an amazing amount of improvements I've made in my life in the past 10

years!! I always think I fail at everything, but writing it down really made me

realized how much I've accomplished for myself.

>

> So many people NEVER change (like my nada, her nada and fada, etc) and

sometimes our own changes are so slow we don't realize it. But writing it down

really made me feel like I am NOT such a failure, I HAVE changed myself for the

better, in spite of all the roadblocks my FOO gave me.

>

> Does anyone else have changes they've done that improved their lives they want

to share?

>

> Casey

>

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