going out to eat dinner to day.

[Guest guest]

We got his restaurant here in OkC called Chili's and they got all you can

eat, salad, soup, chips and dip for $8.50 on the weekends. during the week it is

only $6.50. well went there 2 weeks ago and had me 3 plates of salad with no

dressing, 2 bowls of chicken soup and ten chips that I counted out of the huge

basket they give you and the dip is just spicy sausa which is to salty, but ok.

I checked my sugar 2 hours later and that day it was 133. the folks I was with

were all betting it would have been over 200. I knew it wouldn't or I never

would have ate what I did. going again to day around 4 and enjoy this same meal

once again. then we will see what it does to day 2 hours later. the salad really

isn't all that, but it is good if you have more then one. not counting out the

chips would be my down fall, but I no to count out so many and not get any more.

of the 3 soups they offer the chicken is the best choice. so will go and let you

guys no later how I done. never have a drink with a meal when I eat out. drinks

and salads don't go together and we shouldn't drink 30 minutes before or after a

meal. drinks will mess with the digestion process. at least this is what I have

always heard from folks who say they know. I will enjoy my dinner for all of you

seeing as how you won't be there with me.