Re: Friendships that bring up food stuff

[Guest guest]

Tana,Good for you for the work you are doing with this relationship! It is amazing how we substitute food for taking good care of yourselves... sounds like you are working hard and well at correcting this for you with this relationship. It's not easy at all, but i think it does get easier.

Yesterday I talked to a co-worker that I felt like was interfering too much in my work... it was so stressful and hard... but then i felt so much better afterwards! and she had no idea that she was interfering... so it was much better to let her know than to just be mad and assume her intentions... i hope some day that having these conversations won't be stressful for me! for today, just feeling good that i followed through and did it at all.

Best,Abby

 

I think I've mentioned to a few of you that a lot of my food stuff revolves around my codependancy. Well I have this relationship that I do over and over in my life of being friends with people who don't have boundaries and who aren't interested in being healthy in their life, right now that person is my neighbor.

Its incredible to me that one person can wreak such havoc in my personal life but somehow they can. We've lived here a yr and I really struggle with setting boundaries with people so I was friendly and as time went on I found myself lending her food out of my cupboard 2-3 times a week and she came over all the time and it just got weird for me. Because of my inability to say no this woman felt like she could have free reign in my home. Well I have had a few conversations with her about it and I have been able to avoid her for most of the summer.

At the same time I have gone back to my IE so I am really just in the first few weeks of letting go of the food obsession and allowing myself to eat what I want when I want. Well today was her birthday and she wanted me and my kids to go to the pool with her and her kids and so I went with her. I immediately felt the urge to obsess around food, and I wanted to eat even though I was hungry. I don't think that I did but the shorts I am wearing are a little tight around the waist so I keep focusing on that.

I said a little prayer before we went to the pool and asked God to help me be aware if she was trying to be manipulative or if she was talking trash about people which are two things she does that drives me crazy. It actually went better than expected, but I am so scared to hang out with her because I am scared I won't be able to hold my own with her and I will overeat because of it. I also am aware though that if I don't learn how to say no to this person I will inevitably end up having this relationship again in the future with someone else untill I can learn to take care of myself in it.

I really just needed to get this out and share it with someone so it wasn't just going round and round in my head.

Thank you,

Tana