Fw: [H O C] Homemade Granola

[Guest guest]

now this sounds good, but need to know if it is a thing I can make and eat

with out raising my sugar to high?

[H O C] Homemade Granola

Homemade Granola

Recipe By :Ina Garten

Serving Size : 0 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

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4 cups old-fashioned rolled oats

2 cups sweetened shredded coconut

2 cups sliced almonds

3/4 cup vegetable oil

1/2 cup good honey

1 1/2 cups small-diced dried apricots

1 cup small-diced dried figs

1 cup dried cherries

1 cup dried cranberries

1 cup roasted unsalted cashews

Preheat the oven to 350 degrees.

Toss the oats, coconut, and almonds together in a large bowl. Whisk together

the oil and honey in a small bowl. Pour the liquids over the oat mixture and

stir with a wooden spoon until all the oats and nuts are coated. Pour onto a

13- by 18- by 1-inch sheet pan. Bake, stirring occasionally with a spatula,

until the mixture turns a nice, even, golden brown, about 45 minutes.

Remove the granola from the oven and allow to cool, stirring occasionally. Add

the apricots, figs, cherries, cranberries, and cashews. Store the cooled

granola in an airtight container.

This recipe yields ?? servings.

" The LORD is my light and my salvation - so why should I be afraid? The Lord is

my fortress, protecting me from danger, so why should I tremble? "

~Psalm 27:1

~Be Blessed, Sugar