Portions - an alternate look at fruit

By Guest guest
March 17, 2011 in Health, Medicine and Natural Healing 11

Followers 0

Recommended Posts

Guest guest

Posted March 17, 2011

- Report
- Share

Posted March 17, 2011

Just a different viewpoint...I have also seen "portion size" on fruit/vegetables used as a way to encourage those who are trying to eat healthier but who think they can't possibly or wouldn't eat that much produce in a day. "It is not as hard as you think to get in a few servings a day. This apple actually counts as 2 servings, so you are halfway there!"Sara

Quote

Link to comment

Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.