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HI, all.

Well, I can feel pretty proud of myself for a while, just humming along feeling like an IE pro. But then...a couple of days of being too tired, a family dinner in a restaurant, a long night unable to sleep and I find that I've gone back to eating like a crazed animal. Mostly sweets.

I actually even think that one of the triggers for overeating was the feeling that I was doing so well - something about having success with this that makes me think I might actually lose weight and then I start overeating.

Getting back on the horse today. Recognizing that it's a slower process than I want it to be. But also scared that I'm going to sabotage my success at this. Anyone else have this experience?

April

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