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RE:Ready to give up...

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Raina,

You aren't rambling at all. I read your post and truly feel for you. And I

understand so much. It seems as though when I began IE I did well for the

initial 2 weeks. I was thrilled. I thought I understood so much and was gaining

so much insight about all of this. And then I began having more trouble eating

only when I was hungry. And not binging my brains out every single night

regardless of HOW much I try to implement the practices. It seems that nothing

works for me anymore. I haven't given up on IE, but I have gained more weight

while doing it than I was gaining before. I am gaining significant weight. It's

as though I want to binge even MORE (especially in the evenings). I have read

Geneen's book twice and IE once and am reading another one right now.

Raina, you mentioned that this feels like a diet to you. What aspects of it make

you feel like you are dieting? And what part of the day do you seem to struggle

the most?

You aren't alone,

Jen

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