Re: www.top5plus5.com...what i'd like to see in there

[Guest guest]

You are always very welcome.....let me know if I can ever help you in

anything

I hope this finds you and yours well

Mark E. Armstrong

www.top5plus5.com

Oregon State Chapter Rep

Pancreatitis Association, International

www.top5plus5.com...what i'd

> > like to see in there

> >

> >

> > > you know what i would really like to see on the

> > > website...a section on antioxodents,vitamins and

> > > herbal stuff...i'm never sure what to try...i go

> > in

> > > the stores and just get overwhelmed...and never

> > know

> > > how knowlegable the people there are...i would

> > like to

> > > know from the people that have tried them...how

> > they

> > > helped or how they hurt...i was never into herbal

> > > stuff but i'm at the point where i'd try anything,

> > but

> > > i don't know where to start...also a section on

> > diet

> > > would be great...things that are good for you,

> > things

> > > to avoid...maybe even some great lowfat recipies

> > (no

> > > suger for me either)...these are things that

> > everyone

> > > here could contribute to...i know for me what i

> > eat is

> > > the main cause for my problems and i'd really love

> > to

> > > hear what others are doing...i'm getting so sick

> > of

> > > soup and crackers, but i know i'm safe with

> > that...i

> > > love steamed vegies, but i miss the butter on it,

> > like

> > > to know if others have any ideas...ok, thats

> > > enough...i didn't plan on writing a novel

> > > hear...anyone out there agree with me

> > >

> > > __________________________________________________

> > >