Guest guest Posted January 27, 2011 Report Share Posted January 27, 2011 Sometimes I see a lot about low-carb eating here. I think low-carb diets aren't really the only option for those of us who choose intuitive eating. I'm eating a vegan diet and greatly enjoy it, and have seen studies that show that vegan diets cause great results in diabetic patients. We all have to find what works for us. In fact, Tribole and Resch believe that we should not limit our carbs, and it is mentioned often in the Intuitive Eating book. I'm just mentioning this because it seems that there are many low- carbers here, and that doesn't work for me...it seems to be another diet. Others might find veganism feeling like a diet to them. Interesting. I'm not putting a debate out, just expressing the fact that I am a passionate intuitive eater, with insulin resistance, who greatly enjoys eating a varied diet of fruits, vegetables, grains, legumes, and yes sugar sometimes. Ciao! Quote Link to comment Share on other sites More sharing options...
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